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INICS  STEVE DOLAN JULI BENSON 30th GREG HULL LOREN SEAGRAVE Annual Cross Track & Field and


& M-F Athletic Present


-Country CLINIC SHARON SEAGRAVE


“MEAT AND POTATOES” Giving You The Basics


TY SEVIN


 Welcoming Party Wednesday  Social w/Dance Contest Thursday  Refreshments on Thursday


 30th Anniversary T-Shirt  Pre-Conference Session 12/15 Practical Training w/Aaron Moser


BILL FALK DICK BOOTH ROB LASORSA Only $


($99 at door) Still


per attendee 85 DAVIAN CLARKE


Optional Registration & Clinic 12/14 at the Taj Mahal, Atlantic City, NJ


Dec. 15-16, 2011 SUSAN SEATON


19 Great Presenters Doing Lectures, Drills, Weight Training, Conditioning, LBD & Beginner Sessions and many FREE Xtras including:


 Continental Breakfast on Friday  Bound Notes of All Presentations


GENE DALL SCOTT CHRISTENSEN


FRANK COSTELLO B


RALPH LINDEMAN OOK D D THROWS


Come to Glide Shot Put Practice w/Rob Lasorsa, National Throws Coaches Assoc.


#6255A DVD – 30 min. ................................$29.95


Come to Rotational Shot Put Practice with Rob Lasorsa, National Throws Coaches Assoc. #6267A DVD – 30 min. ...............................$29.95


Come to Discus Practice with Gary Aldrich, Carnegie Mellon Univ. #6259A DVD – 35 min. ................................$29.95


TRAINING


Building Better Athletes – Beginner with All-American Decathlete, Aaron Moser


Combines Plyometrics & Movement drills for either a dynamic warmup or full workout at the track – no equipment needed.


#9287A Building Better Athletes – Beginner DVD 25 min.............................................$29.95


New! Building Better Athletes – Advanced Incl. 4 parts – Warmup, Activate Core, Strength & Big Finish. Shows how to use equipment properly to help athletes achieve their potential in Track & Field.


#9288A Building Better Athletes – Advanced DVD 25 min ............................................$29.95


44


#9289A Beginner/Advanced Versions Set (both DVD’s) ...........................................$49.00


TIM MOONEY S/ V s “COME TO PRACTICE” INSTRUCTIONAL DVDs & BOOKS


• Written and produced to start beginners properly and to help athletes improve • Step-by-Step presentations are easy to follow • A meaningful aid to coaching


BUY ANY 4 GET 2 FREE


GET 1 FREE


BUY ANY 3


Wayne Clark Holly Thompson Bill Falk Brad Hackett Rob Lasorsa JUMPS


Come to Pole Vault Practice Book by Bill Falk #4662A Book .....................................................$14.95


Come to Pole Vault Practice with Bill Falk & Mark Strawderman, 3x All-American #5769A DVD – 33 min. .................................. $29.95


Save! Come to Pole Vault Practice Sets #5772A DVD and Book .................................... $39.95


Come to High Jump Practice with Holly Kelly Thompson, 6x All-American & Bill Falk #6256A DVD – 34 min. ................................... $29.95


Come to Triple Jump Practice with Brad Hackett, Muhlenberg College #6265A DVD – 34 min. ................................... $29.95


Come to Long Jump Practice with Brad Hackett, Muhlenberg College #6266A DVD – 30 min. ................................... $29.95


Gary Aldrich


SPRINTS/HURDLES/SPEED Using Drills to Run Faster w/Aaron Moser, U Miami, All-American Decathlete


#6257A DVD – 32 min. ................................... $29.95


Come to High Hurdle Practice with Wayne Clark, 27 yr. H.S. Coach #6253A DVD – 39 min. .................................. $29.95


Come to 4 x 100m Relay Practice #9285A DVD – 30 min. ......................................$29.95


Come to 200m Practice with Bill Carson, East Carolina Univ.


#9284A DVD – 28 min. ....................................$29.95


Come to 400m Practice with Bill Carson, East Carolina Univ. #9263A DVD – 31 min. .....................................$29.95


Come to Women’s 100m Hurdle Practice with Amy Deem, Univ. of Miami


#9282A DVD – 30 min .......................................$29.95


Come to 100m Dash Practice with Mike Holloway, Univ. of Florida #6258A DVD – 30 min. ................................... $29.95


Come to Intermediate Hurdle Practice with Mike Mulqueen, Rutgers Univ.


#9283A DVD – 31 min. ......................................$29.95 call 800-556-7464 I fax 800-682-6950 I visit www.mfathletic.com I email mfathletic@mfathletic.com


AARON MOSER


TERRY OEHRTMAN


JOHN HENRY JOHNSON For Complete Details & Bios call 800-556-7464 or Check mfathletic.com


WAYNE CLARK


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