Emotional imbalances can be improved with Chi Nei Tsang, which is based on the Taoist theory that refers to the gut as the ‘second brain’. This treatment releases stored emotional and psychological tension, thereby promoting healing on an emotional level. Another massage that has a deeply balancing effect on your psyche is Kamalaya’s Tra- ditional Asian Hand Massage. Inspired by Korean hand acupuncture, this treatment opens the energy channels of your chest, lungs and heart centre to facilitate the release of accumulated emotional stress and old emotional patterns, particularly those asso- ciated with sadness and grief. Kati Vasti can help with imbalances relating to fear, shock and the feeling of lack of support in life.

To improve mental clarity, you could try Shirodhara or Indian Head Massage.

To find our more about these and other holistic massage therapies, visit the

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