Diversity, richness and symbiotic behavior of the gut
microbes are central to our well-being. DiChiara notes that many variables can negatively impact the gut microbiome. Some result from the choices we make voluntarily, such as smoking, drinking too much alcohol, eating ultra-processed foods, being chronically stressed and leading a sedentary lifestyle. Other factors are beyond our control, such as neurological injuries, illnesses and hormonal shiſts due to puberty or menopause.
Human Impact on Soil Health Te soil microbiome and the gut microbiome both need our support to maintain proper health. Although our gut microbiome may not be directly impacted by the health of soil microbes, it can be impacted by the pesticides, herbicides and fungicides in our food. Degradation of the soil microbiome occurs in many ways.
Tillage, bare soil, dry soil, fertilizer, chemical sprays and fungicides all harm the soil microbiome. Tese non-regenerative agricultural practices can have negative impacts on the health of individuals that eat the plants and on the health of the broader ecosystems. Chemicals like glyphosate can damage the gut microbiome
by creating oxidative stress, which agitates the microbiome and impedes its ability to function properly. Pesticides can also have a detrimental impact on the gut microbiome. Each year the United States uses 1 billion pounds of pesticides that may be damaging our bodies when we eat our veggies. “What we are not doing is prioritizing protecting the microbiome—for us and the soil. It’s time we recognize the interconnections between climate, soil and the gut,” DiChiara says. Tere are multiple ways we can cultivate a closer, healthier
relationship between our soil and our gut, such as supporting sustainable agriculture, avoiding processed foods, frequenting farmers markets for organic produce or spending time in nature. Better yet, Kittredge suggests planting a pesticide-free garden at home and eating carrots straight from the soil.
Kelcie Ottoes is a copywriter and content creator specializing in sustainability and environmental topics.
Health-Centered Dentistry®
MERCURY-FREE
Second Opinions, Comprehensive and Cosmetic Dentistry We have always been
We know how to safely remove mercury. Dr. Jeonggyu An, DDS, PA
Offering Mercury-Free and Metal-Free Restorations, Single-Visit Crowns,
Veneers, Bioclear, Ceramic Implants, Metal-Free Braces, Invisalign, Safe Protocol for Mercury Removal.
Come Visit Us, Feel the Difference Experience Makes! Call for Complimentary Consultation!
Health-Centered Dentistry® 213 Edinburgh Drive • Winter Park, FL 32792
407-678-3399 •
myholisticdental.com July 2023
17
Are Your Dental Fillings POISONING YOU?
Photo by Rodale Institute
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32
