Middle Eastern Bass Drum (Tupan, Tabla Baladi). We will study the principles of construction of both polyrhythmic and pyramidical Middle Eastern rhythms. Classes will in- clude mad Drum Circle Skills Drills, Call and Response ex- ercises, and traditional rhythms ranging from Belly Dance rhythms to Arabic Classical Music rhythms to Moroccan Aissawa Sufi rhythms! 7-9p $25. (or $90/4 classes) Florida School of Holistic Living, Orl 407-595-3731.
THURSDAY JAN 19
Herbal Workshop Weekly Series Topic: Herbs for your Skin. Did you know that your skin is your body’s largest or- gan? Your skin does more than just hold everything together like a big bag! Learn how to maintain your skin’s health, with topical applications and lotions and soaks. Learn about your skin’s connections to other organs. 6:30-8:30p. Florida School of Holistic Living, Orl 407-595-3731.
Breakthrough Treatments in Scoliosis Seminar w/ Dr. Channing Bolick. 6:30p. Free. Casselberry Library: Jean Rhein Central Branch Library, 215 N. Oxford Road, Casselberry, 32707. Limited class size, please RSVP: 407-278-5253.
Sound Journey presented by Crown of Eternity mu- sicians. Enter a cosmic journey through the healing resonance of multiple gongs, bells, singing bowls and Kundalini mantras. Retune, Reset, Recharge! Bring yoga mat, blanket, pillow for added comfort. 6:30-8:30p. Adv Tix: $20 ($25 at door). The Kundalini Yoga Center, Alt Spgs, 407-767-8717.
FRIDAY JAN 20
New Year’s Intention Setting Session w/ Ramona. The session will include an exercise in releasing and letting go of anything that you no longer want. After setting intentions, you will be guided through a visualization meditation. Experience the sound of crystal bowls to complete the session. Come with an open heart and a desire to set yourself free to receive all the blessings that await you for the coming year. 6:30-8:30p. Reg- ister online here:
https://squareup.com/store/authentic- life-journey, $25 on or before 1/12 - use promo code INTENTION2017!#NWW or $30 after 1/12. New World Wellness, Kissimmee, 407-847-8792.
Infrared Sauna: Burn calories, reduce cellulite, reduce pain & stress, detox, help arthritis, improve circulation, help heal cancer & injuries, relax. Special pricing. By appt. The Nature’s Garden, Mtld. 407-599-0406.
The Art of Japanese Zen Facial Massage with Ear Acu- pressure & Aromatherapy Essential Oils w/ Wolfgang Luckmann. (8 CE class for LMTs). Central Florida School of Massage Therapy, WP. $140 (or $115 for FSMTA mem- bers and CFSMT graduates.) Info or to register, visit: www.
wolfgangluckmann.com or call 904-610-9489.
SATURDAY JAN 21
Native Plants for Central FL w/ Jim Hunter. 9-10a. Free. South Seminole Farm & Nursery, Casselberry, 407-695-3247.
SAT & SUN JAN 21-22
Aromatherapy for the Mind, Body and Spirit based on the Five Element Theory in Traditional Chinese Medicine w/ Wolfgang Luckmann. (18 CE class for LMTs). Central Florida School of Massage Therapy, WP. $270 (or $245 for FSMTA members and CFSMT graduates.) Info or to register, visit:
www.wolfgangluckmann.com or call 904-610-9489.
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