Ingredients Burgers • 250g turkey breast mince • ½ red onion, diced • 2 garlic cloves, grated • 1 egg, beaten • 1 small apple peeled and coarsely grated
• 1 tsp smoked paprika • Salt and pepper • Olive oil (to cook)
Brussels Sprouts Coleslaw • 125g Brussels sprouts, trimmed • ½ red onion • 1 carrot, peeled • 50g Greek yoghurt • 30g mayonnaise • 1 tsp Dijon mustard • 1 tbsp lemon juice • Salt and pepper • ¼ tsp ground cumin • Handful of chives, chopped • Handful of parsley, chopped
• Rolls, lettuce and cranberry sauce, to serve
Serves: 2
Fed up with the usual turkey recipes? Try these delicious turkey burgers topped with cranberry sauce and a Brussels sprout coleslaw.
1. Place the mince in a bowl with the remaining ingredients for the burger and mix well. Shape the mixture into two burgers about 3cm thick. Chill for 30 minutes.
2. Preheat the oven to 190C/170C fan/gas mark 5. Place the burgers on a lined baking tray and brush the tops lightly with the olive oil. Bake in the oven for 20-25 mins, turning halfway through cooking, until cooked through.
3. To make the coleslaw, grate the Brussels sprouts, onion and carrot in a food processor. Place in a bowl. Mix together the yoghurt, mayonnaise, mustard, lemon juice, salt and pepper and cumin. Pour the yoghurt mixture over the vegetables and coat thoroughly. Stir in the herbs.
4. Serve the burgers in buns with lettuce, a spoonful of cranberry sauce and the coleslaw.
5. Nutrition per burger with coleslaw: 340kcal, fat 14g (of which saturates 2.9g), carbohydrates 15g (of which sugars 13g), protein 36g, fibre 3.8g
Nutrition per burger with coleslaw: 340kcal, fat 14g (of which saturates 2.9g), carbohydrates 15g (of which sugars 13g), protein 36g, fibre 3.8g
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