core recipes
Make these recipes ahead of time and assemble them with a few new ingredients to create four unique and delicious meals later in the week.
Beef meatballs
Buttery sautéed mushrooms
Cooked lentils shopping list
4 (4 oz) cod fillets 2 lbs 90% lean ground beef 4 pints grape tomatoes 4 (8 oz) pkgs Nature’s Promise Organic Sliced White Mushrooms ½ (16 oz) bag frozen chopped kale
72 FEBRUARY 2018
3 cups arugula 6 thyme sprigs 5 garlic cloves 1 shallot 2 tbsp parsley 8 slices provolone cheese 2 eggs ¾ cup grated Parmesan cheese
4 tbsp butter 1 (16 oz) bag dry green lentils 12 oz linguine 4 hoagie rolls ¾ cup bread crumbs 1 tbsp balsamic vinegar 1 (13.6 oz) can lite coconut milk
g Roasted
rape tomatoes
1 tbsp curry powder 2 (15.9 oz) pkg Nature’s Promise Long Grain White Rice 1 (8.8 oz) pkg naan ½ cup pitted kalamata olives 2 tbsp capers 8 tbsp olive oil
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