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Exercise the Easy Way! LADIES ONLY TONING STUDIO


Life after Lockdown


FREE WEEK TRIAL


Ladies only toning and fitness studio, using power assisted motorised chairs and toning tables, suitable for all fitness levels in a non competitive, friendly environment.


Exercise can also be a fun and a social occasion, at LADYSHAPE we have a coffee lounge where you can sit and chat and make new friends. Come and meet us and enjoy a free week trial, you will be made very welcome - so make that first step to a healthier you today.


Phone 07780 783355 or email sgunter56@hotmail.co.uk to book a no obligation guest visit, or call in to a friendly welcome.


Find us at 26b Westgate street, Gloucester GL1 2NG Access through Antiques centre or Historic sidelane which leads to beautiful courtyard area where we have our New studio


We are so looking forward to re- opening LADYSHAPE EXERCISE STUDIO (on government guidelines) and can't wait to welcome existing members and meet NEW members. Get back to fitness and come along for a FREE WEEK GUEST VISIT.


The centre offers a range of motorised exercise equipment, each machine has its own identity and totally different exercise function designed to make exercise fun and easy to do. We also have Technogym easyline equipment.


• Improve general fitness, joint mobility and strength • Strengthen pre and post op (ie knee/hips) • Easy monthly payments or pay per session • No contracts or tie-ins • Friendly social environment,


make new friends and get fit


Pristine Home Cleaning


Here at Pristine Home Cleaning we take pride in offering high quality regular domestic cleaning & ironing service.


We treat every household as an individual case & pay great attention to any particular requirements.


Regular cleaning General clean & tidy of your home


Deep cleaning Remove deep, ingrained dirt including limescale End of tenancy cleaning Get your deposit back when moving house After builders cleaning Ironing service carried out on site


Whether you are a busy professional, or a family looking to buy back time, or you are elderly and trying to stay independent – we can help you.


Shopping • Laundry • Bed making/changing Escorting to appointments & social activities Companionship A friend to talk to & check everything is ok


We go to great lengths to allocate the right cleaner to the right household, making your cleaning arrangement efficient & hassle-free.


• Fully trained, reliable & police checked (DBS) staff • Ironing service carried out on site


• Fully insured with extensive Public Liability & Employees Liability www.pristinehomecleaning.uk


email info@pristinehomecleaning.uk Call 01242 31 51 31


Just give us a call on 01242 31 51 51


or Email info@thepagesgroup.co.uk To advertise please call 01242 31 51 51 or visit www.thepagesgroup.co.uk


• Weekly or twice weekly appointments available. • No long term contracts


To Win £20 Shopping Voucher


New question


What is the name of the Royal Mail delivery service that The Pages uses to distribute its directories?


To be entered into the draw call or email with the answer and your contact details.


Good Luck! www.thepagesgroup.co.uk


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