Why should you encourage cycling?


The benefits of inspiring more people to cycle to school and work go way beyond the obvious of health and increased activity. That said, the improvements in fitness are extremely important for all ages and should not be treated lightly. Exercise habits, especially those formed in early years, can last a lifetime and will improve individual health in the long term.


For the school an important benefit will be the reduced congestion around the school at the start and end of the school day if more pupils are cycling to school. That could lead to better relations with neighbours and other road users and will also mean less pollution, which is a key health issue for children.


For families, there is the chance to enjoy a healthy activity together, plus the chance to save some money. According to research carried out by YouGov for Cycling England, parents of 11-18 year olds could save £520 million a year collectively if their children cycled and were not driven to school.


For the individual pupil, cycling to school has benefits that go way beyond those of health and fitness. Research has shown that pupils who cycle into school are more independent, have more confidence and are smarter and more alert in the classroom.


And let's not forget, for many children cycling to school is more sociable and more fun than travelling by car.


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