April 2019
HU School of Nursing Volunteers at Prostate Cancer Detection Event
Our Health
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www.hamptonroadsmessenger.com
The Hampton Roads Messenger 11 HEALTHY RECIPE EASY VEGAN QUESO
Rating: NNNN Makes: 4 Servings
Te easiest healthy queso dip made with only 5 ingredients. No one will know it’s vegan, gluten-free, and that it only takes 10 minutes to whip up. Only 83 calories, 4 grams of fat per serving!
INGREDIENTS • •
1/2 cup raw cashews (soaked if you don’t have high speed blender) 1 cup medium chunky salsa
1 small red bell pepper, de-seeded and chopped
2 tbsp nutritional yeast 1/4 tsp salt
1/2 tsp turmeric (optional but recom- mended for color)
Group photo with Hampton University faculty and student volunteers BY HAMPTON UNIVERSITY
and
HAMPTON, Va. – Faculty students
University’s School of Nursing volunteered
at
from the
Annual the participates
Hampton Free
Prostate Cancer Early Detection Event on Saturday, February 2, 2019. The event was hosted at Queen Street North Worship Center in Hampton, VA where Prostate Specific Antigen (PSA) tests and Digital Rectal Exams (DRE) were given.
“It will is projected outpace that population
cancer growth
in Virginia for the next 25 years. The Hampton Roads area has been heavily affected by prostate cancer. Each year, the Hampton University School of Nursing volunteers for this cancer event as a way to give back to those people who are unaware of the severity of this disease. We are proud to say that the Hampton University Proton Therapy Institute has the resources to help fight this sickness to save men in our local community,” said Hampton University President, Dr. William R. Harvey.
The event titled, ‘Save Our
Men’ is an initiative for men with a family history of prostate cancer. African Americans are at the highest risk of having prostate cancer and should be screened much earlier than other men should.
“At the start of this research, event,
they have an information forum and speakers sharing their personal testimonies, statistics.
data and The Hampton Roads
area has the highest mortality rate, nationwide, specifically in Portsmouth. This event helps bring early protection and screening to prevent adverse outcomes leading to death,” said Assistant Nursing Professor, Dr. Tinnikka Robert- son-Jones. “I think every year is a success. We have a gentleman who
every year, sharing his
testimony to our student volunteers. He was screened
and diagnosed
and received his results in the mail stating he had prostate cancer. Early treatment is key to minimizing adverse outcomes."
Facts about Prostate Cancer: Many men die with prostate cancer, but not from it.
Although it has not been proven
conclusively, it is thought that a diet high in fats could lead to increased testosterone production.
Lack of exercise can lead to
general ill-health and makes someone more susceptible to all sorts of diseases, prostate problems included.
A man with three first degree
relatives with prostate cancer has a ten times increased risk of developing prostate cancer himself.
The prostate needs time and
male hormones to develop cancer. Testosterone does not cause prostate cancer, but is essential for prostate cancer to develop.
Men whose mothers or sisters
have developed breast cancer are also at increased risk for prostate cancer.
Because prostate cancer generally
takes so long to develop, many doctors opt for the so-called 'watchful waiting' as a treatment option.
Besides castration at a young age,
which is obviously not a viable option, there is no certain way of preventing prostate cancer.
by Queen
This event was sponsored Street
Baptist Church,
Riverside Cancer Care Center and the Hampton Roads Prostate Health Forum. Participating doctors were Dr. Ifeanyi Ani (Urologist), Dr. Eric Darby (Urologist) and Dr. Mark Fleming (Medical Oncologist).
Gloria Cox
Breast Cancer Survivor Hampton, VA
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Let US NOTES
Serve at room temperature or warm in a saucepan to desired temperature with veggies or tortilla chips.
INSTRUCTIONS •
• •
If not using a high-speed blender or Nu- tribullet, soak cashews in a bowl of warm water for a few hours or overnight.
If using high speed blender or Nutribullet, place cashews in a bowl with warm water. Set aside while you chop pepper.
Drain and rinse cashews. Place all ingre- dients in blender. Blend until completely smooth and creamy.
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