Concert for Organ and Flute All Saints Church Alburgh Saturday 2nd February 2019-7pm


LORETO and Suzanna are returning to give another concert for organ and flute. The concert will be a lively mixture of classical organ and flute repertoire played alongside some well known music taken from some of the most famous films.


Loreto Aramendi - Organ, Suzanna Guterl - Flute. Loreto Aramendi started her studies at the Conservatoire of San Sebastian (Spain) and now is a Professor there as well as being main and organist at the Basilica de Santa Maris del Coro. She plays organ, piano and harpsichord and has studied in Paris, Barcelona and Bayonne where she received the Gold Medal and the First Prize at the Conservatoire. She has given numerous recitals at international festivals in Spain, Italy, Netherlands, Norway, Belgium, Argentina, USA, France and the UK


including both Norwich and Exeter Cathedrals. Loreto has recorded 2 CDs with the Basque Symphony Orchestra and also 2 solo CDs. Suzanna was born in England and studied music at the University of Birmingham as well as at the Conservatoire of Birmingham, finishing her Bachelor of Music degree with specialisation in the flute. She has played in many diverse groups in the different countries she has lived in as soloist and part of chamber groups and orchestras. She currently lives in San Sebastian where she performs with local groups and also as a soloist. Tickets available from Ann


Wrench 01986 789102, £10 to include a glass of wine or soft drink and canapés, children under 16, £5. All Proceeds in aid of All Saints Church Alburgh.


JOYFUL VOICES - BUNGAY


DID you make a New Year’s Resolution to start singing? Want to do something about it? Then help is at hand - enjoy a free taster session with Bungay’s Joyful Voices community choir.


ALBURGH VILLAGE CINEMA


THE film evening starts by showing a Trailer followed by the feature film. “Mamma Mia Here We Go Again” (Amanda Seyfried, Lily James, Meryl Streep), (Drama, Musical, Comedy) on Friday 18th January at Alburgh Village Hall (Low Road, Alburgh, IP20 0BZ). Doors open 6pm.


Voices sing songs from around the world with all pieces taught by ear by musical director, Mary Lovett. You really don’t need to be


able to read music and there’s no scary audition, just turn up and join in! The songs are arranged for different voice parts, so you just slot into the section where your voice feels comfortable. We sing unaccompanied and always enjoy ourselves! The next meeting of the New


Year is Tuesday 22nd January at 7pm at the Emmanuel Church in Upper Olland Street. Further details are at www. joyfulvoices.co.uk


JANUARY, the month for resolutions, recovery from the festivities and complaints about the darkness. In my role as a food and


eating coach, I spend a lot of time talking to people about getting the right nutrients into their body. Vitamin D is a hot topic at this time of year because it is only found in a small number of foods and it’s almost impossible to get what we need from our diet. We create vitamin D in the body when our skin is exposed to sunlight, so levels tend to drop in the winter months. Supplements are readily available in health food shops, so it’s worth getting your levels checked and supplementing in the winter if you need it. Although it’s chilly, we


New home for


HAVING opened in November 2014, Katherine Hadingham celebrated


her fourth


anniversary at Fig & Roses in Harleston with a move to a larger shop in town. You will now find Fig & Roses at 21 The Thoroughfare – just a few metres from her previous shop. Over the last four years, Fig & Roses has become well


and truly established among the many lovely independent businesses in Harleston, and as Katherine now moves in to her fifth year of trading she looks set to be here for many years to come. The new shop has given Katherine much more space and allowed her to introduce new lines. Upon entering


Andrew Bloy Chartered Accountant


Annual accounts • Tax Returns Payroll • Management Accounts


Pleased to be of service to Katherine and wish her continued success


Loddon, Norfolk


Tel: 01508 520548 www.andrewbloy.co.uk


Follow me on Twitter


the shop you are amongst the lovely fresh flowers and gift items. There is also now a display of seeds which Katherine has introduced now she has the space. To the rear of the shop, up


a couple of steps is a large work space. This is perfect to help keep the shop clear during busy times as well as providing a more private space for clients wishing to discuss requirements for occasional flowers such as wedding and funerals.


Katherine is joined in the


shop by her mother who helps with deliveries when she is not serving customers. Let’s also mention Digby – the shop dog, and star attraction! It is clear Katherine loves


what she does and there is a great atmosphere in the shop. However, the first thing you will undoubtedly notice is the incredible smell when you walk through the door, closely followed by the warm welcome. So, what do the team at


Fig & Roses offer? Well, in short, pretty much anything you would expect from a


28a The Thoroughfare, Harleston, Norfolk IP20 9AU 01379 855027 mail@robinsonstraditionalstationers.co.uk


Your local Stationers & Copyshop 5 The Thoroughfare, Harleston, Norfolk IP20 9AH


Gift vouchers available for Christmas Wishing Fig & Roes continued success


Your local Stationers & Copyshop


Gift vouchers available for Christmas


GABOR | GEOX JOSEF SEIBEL


Ladies, Gents & Children’s Shoe specialist ~ INCORPORATING ~


ift vouchers available for Christmas


GABOR | GEOX JOSEF SEIBEL


Gift vouchers available for Christmas


REIKER | LOAKES BUGATTI


Ladies, Gents & Children’s Shoe specialist ~ INCORPORATING ~


A contemporary yet classic range of high quality menswear


GABOR | GEOX JOSEF SEIBEL


Ladies, Gents & Children’s Shoe specialist ~ INCORPORATING ~


FYNCH HATTON | GURTEEN | JOULES BAILEYS | GIORDANO | JOCKEY


REIKER | LOAKES BUGATTI


A contemporary yet classic range of high quality menswear


A contemporary yet classic range of high quality menswear


16 The Thoroughfare, Harleston Tel: 01379 854332 16 The Thoroughfare, Harleston Tel: 01379 854332


FYNCH HATTON | GURTEEN | JOULES BAILEYS | GIORDANO | JOCKEY


A contemporary yet classic range of high quality menswear


FYNCH HATTON | GURTEEN | JOULES BAILEYS | GIORDANO | JOCKEY


open 6 days a week • 10-4.30pm


FYNCH HATTON | GURTEEN | JOULES BAILEYS | GIORDANO | JOCKEY


• Sandwich • Part Two • Oui • Olsen • In Town Wishing Fig & Roses


The Thoroughfare, Harleston Tel: 01379 854332 BUN 2


continued success in their new shop 31 The Thoroughfare Harleston Norfolk IP20 9AS


TEL: 01379 852222


The Black Swan Homersfield


Wishing Fig & Roses success in their new premises


01986 788 204 JANUARY 2018


REIKER | LOAKES BUGATTI


Ladies, Gents & Children’s Shoe specialist ~ INCORPORATING ~


GABOR | GEOX JOSEF SEIBEL


Gift vouchers available for Christmas /Robinsonstraditionalstationers @RTSHarleston


REIKER | LOAKES BUGATTI


GABOR | GEOX JOSEF SEIBEL


GABOR | GEOX JOSEF SEIBEL


REIKER | LOAKES BUGATTI


Ladies, Gents & Children’s Shoe specialist ~ INCORPORATING ~


REIKER | LOAKES BUGATTI


Ladies, Gents & Children’s Shoe specialist ~ INCORPORATING ~


A contemporary yet classic range of high quality menswear


FYNCH HATTON | GURTEEN | JOULES BAILEYS | GIORDANO | JOCKEY


A contemporary yet classic range of high quality menswear


FYNCH HATTON | GURTEEN | JOULES BAILEYS | GIORDANO | JOCKEY


16 The Thoroughfare, Harleston Tel: 01379 854332 16 The Thoroughfare, Harleston Tel: 01379 854332 16 The Thoroughfare, Harleston Tel: 01379 854332


9 Union Street, Harleston, Norfolk IP20 9BD


Phone 01379 853658


Email: houseofhandsome@outlook.com Facebook - @HandsomesofHarleston


Wishing Fig & Roses continued success Gift vouchers available for Christmas


dedicated florist. Katherine offers customers an amazing array of beautiful fresh cut flowers which are guaranteed to be at their best thanks to the huge fridge in which they are kept. There are daily deliveries of flowers and Katherine will only buy the highest quality available. With such frequent deliveries Fig & Roses have a selection of popular and seasonal flowers as well as a choice of different and interesting stems. Katherine's preferred style is very natural and though the team are happy to design an arrangement or bouquet to any taste and budget. Of course, Fig & Roses are available for all occasions, whether it is a simple bouquet or full floral arrangements for weddings. Katherine particularly enjoys being involved in someone's big day and all wedding flowers are bespoke so simply pop in with an idea of what you like, and a budget and Katherine will go through all the options and come up with some stunning designs and ideas. Word is


spreading about the amazing wedding flowers from Fig & Roses and Katherine is involved in more and more weddings each year. Katherine explains that you


never know who is going to be next through the door. It might be flowers for an anniversary, a birthday, a new baby, or best of all 'just because'. That is the beauty of flowers. The smile they put on the face of whoever receives them is the real gift, and that is what makes flowers so special. As well has having the


lovely shop in town, you can find Fig & Roses online where customers are able to place orders and have flowers sent anywhere in the UK or even worldwide as Fig & Roses are a Direct 2 Florist. With a good selection


of house plants as well as anything from small bunches of flowers right up to a full wedding arrangement, Fig & Roses really is the place to visit. Please pop in to the shop, call the team on 01379 308182 or visit www.figandroses.co.uk for any further information.


Providing a PROFESSIONAL and caring service Wishing Fig & Roses continued success Harleston 01379 851253


www.susanwhymark.co.uk


email susan@susanwhymark.co.uk 31 Redenhall Road, Harleston, IP20 9HL


And Chestnut House, 12 Progress Way, Langton Green, Eye, IP23 7HU


4 London Road, Harleston Tel: 01379 853258


KNITTING & SEWING: Beautiful yarns and patterns from Sirdar, Debbie Bliss, Patons, Katia and Stylecraft. Haberdashery and sewing sundries.


CURTAINS & BLINDS: Made to measure curtains, roman blinds and net curtains. We now also offer roller blinds, venetian and vertical Blinds. 100s of fabrics to choose from in store


CURTAINS & BLINDS


That’s not all.... we also offer an in-house Clothing Alterations and Repairs Service, and Dry Cleaning too.


Bar opens 6.30pm. Film starts 7.30pm. Ices available during the interval. Adults £4, children (U16) £2. Certificate BBFC PG. Further Date Showing:-


Friday 15th February 2019 “The Children Act”, Friday 15th March 2019 “Bohemian Rhapsody, Friday 26th April 2019 “First man”.


Joyful Wellness - Stay Healthy in January


need to make sure we are still getting outside in the fresh air and spending time in nature. Research from scientists at the UEA found that spending time outside has significant and wide- ranging health benefits. Even if it is just walking for 10 minutes every day. Make sure you’re getting


plenty of whole and colourful foods (I always say limit ‘beige’ foods) on your plate. The phytonutrients found in colourful fruit and vegetables are said to have both anti- oxidant, and anti-inflammatory properties. Josie Buck, AKA The Mindful


Cook runs Food and Well-being Retreats in Norfolk. To find out more, visit the website: www. themindfulcook.co.uk


Suffolk Wildlife Trust


AT the Southwold Wildlife Group’s January meeting local naturalist Tony Brown gave an excellent illustrated talk on the subject of ‘The River Waveney and its Wildlife’. At Redgrave and Lopham Fen, close to the source of the river, we met the rare great raft spider, now introduced to Castle Marshes and Carlton Marshes much further downstream. Numbers of konik ponies can also be found at this site. We moved on to Billingford Mill where an eel pass has been constructed to help the passage of the eels up the river. At Homersfield we looked at the emergence of the mayfly which can, on occasion, be seen many thousands strong as it begins its short life out of the water. Through Earsham, Outney Common and Beccles we paused for encounters with varied fauna such as the common blue butterfly, the


banded demoiselle damselfly, courting great crested grebes and bridge-nesting swallows. On the lower reaches of the river we looked at marsh harrier, coypu (now extinct in the UK), marsh marigold, Norfolk hawker dragonfly, grass snake, kingfisher, water vole, hobby and many more species as we followed the river through Oulton Broad and St Olaves to its confluence with the River Yare near Breydon Water on its way to the sea. At our next meeting, on Thursday, 7th February at 7.30pm in Southwold Arts Centre (St Edmunds Hall), Southwold, the SWT’s Michael Strand will speak about ‘Creating Wildness’ . Admission is £3, including refreshments. All are welcome.


Eye 01379 871168


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