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You Put The “Lyme” in the Coconut and Drink It All Up…


ven though it’s a play on words, we chose a classic song to demon- strate the importance of proper nutrition in the treatment of Lyme disease. There are many treatment modalities for Lyme disease, however, proper nutrition needs to be the foundation of any treatment protocol for Lyme disease.


E Lyme disease is caused by the bacterium Borrelia burgdorferi and


is transmitted to humans via the bite of infected blacklegged ticks. Symptoms include fever, inflammation, fatigue, and a characteristic skin-rash called erythema migrans. Lyme disease is typically treated with antibiotics; however these antibiotics can be harsh on the im- mune system. Strong antibiotics used to treat Lyme disease raise yeast levels in the body which in turn lower the body’s immune system. Diet plays an enormous role in the level of inflammation that’s present within your body. Inflammation triggers changes in your immune, endocrine and central nervous systems which make symptoms worse.


Medical nutrition therapy (MNT) is a therapeutic and personable


approach to treating medical conditions and their associated symp- toms via the use of a specifically tailored diet devised and monitored by a dietitian-nutritionist. As part of the MNT process, the dietitian- nutritionist will assess an individual’s nutritional status, which may include analysis of current biochemical markers. The MNT process is typically covered by most insurance plans. A diet rich in anti- inflammatory foods are essential, such as: coconut, blueberries, leafy greens and turmeric to name a few. A nutrient-rich diet can boost your immune system to work to the best of its ability, clearing up symptoms of Lyme disease and fighting off further complications.


For more information on Lyme disease/inflammation or to schedule an appointment contact Bordeaux Nutrition at 860-757-3474 or info@bordeauxnutrition.com. See ad on this page.


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Experience our NEW Community Acupuncture Program $40 per Session


Private Treatment, Tuina and Facial Rejuvenation Acupuncture, and Massage also Available


78 Eastern Boulevard, Glastonbury, Connecticut


www.wolfspiritacupuncture.com Call 860.430.9653


Renée J. Bordeaux RD, CDN, CPT President


From Menses to Menopause: Diagnosing & Treating Hormone Imbalances


ormone imbalances can wreak havoc on your entire body. These imbal- ances often manifest into painful


H


periods, infertility, polycystic ovarian syndrome (PCOS) and meno- pause. The common denominator in these conditions is often ir- regular menses. Unfortunately, these issues are quite common, but Naturopathic Doctors (NDs) diagnose and effectively treat these conditions. The first step is to complete a comprehensive blood panel to establish a baseline of the hormonal picture. Along with estrogen, progesterone and testosterone, evaluation of the adrenal hormones DHEA and cortisol help to uncover the root cause of imbalances.


It is common practice for NDs to assess complete health history and disease progression. In this process, sleep quality and quantity cannot be overlooked, along with enforcing stress reduction practices and incorporating nutrition into treatment protocols. Lastly, toxins present in the environment and personal care items cause concern for their role as endocrine disruptors.


Many patients are seeking natural-based hormone replacement


therapy (HRT) due to fears stemming from medication side effects and cancer risks. NDs use pharmaceutical grade supplements to ensure purity and quality ingredients. More commonly used supplements include Vitamin D and zinc, herbs like vitex and black cohosh and if necessary, vaginal suppositories. NDs create individualized protocols based on a patient’s genetic predisposition and medical history. We can minimize symptoms and age gracefully, without artificially rev- ving up our hormone levels.


Countless NDs, like myself, utilize Chinese medicine/acupunc-


ture, yoga and mindfulness techniques to complement our protocols. These practices are emerging in a Western context because they have proven beneficial for thousands of years and research has confirmed their efficacy. If you are suffering with any of the aforementioned con- ditions, consult an ND to support you throughout all of the beautiful phases of life – from menses to menopause.


Submitted by Jennifer C. Pierre, ND, MPH ProNatural Physicians Group in Berlin. 860-829-0707. For more information on these top- ics, visit http://www.pronaturalphysicians.com. See ad on page 9.


Renée J. Bordeaux & Associates


Nutrition & Fitness Consulting Medical Nutrition Therapy (MNT)


Functional Nutrition Therapy for Lyme Disease


phone: 860.757.3474 fax: 860.523.0141


66 Cedar Street, Suite 305 Newington, CT 06111


www.bordeauxnutrition.cominfo@bordeauxnutrition.com Bordeaux Nutrition LLC Insurance Accepted


www.NaturalNutmeg.com 11


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