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ongoingevents sunday


Yoga for the Outdoor Enthusiast – 7-8:30pm. Practicing yoga is an excellent way to develop strength, balance, and flexibility. Join REI’s pro- fessional yoga instructor for a class tailored to help enhance your pursuit of season specific outdoor activities. $25nonmembers/$5 members. REI, 750 W American Blvd, Bloomington. REI.com.


SATURDAY, MAY 30


Digging Deep: Overcoming Obstacles – 2-4:30pm. Dive into the function of obstacles and incred- ible yogic tools for working through them with grace. $30. Bliss Yoga, 1565 Como Ave, St. Paul. LauraEvelynAdrian.com.


SATURDAY, MAY 30


Healing Touch Program Level 1 Class – 8:30am. (2 day program) Healing Touch helps you embrace compassion in your work and world. With Healing Touch you can gently, and significantly, impact the body-mind-spirit well being of people in your life and practice. 4340. Regions Hospital, 640 Jackson St, St. Paul. Pam McConville at PTMCC@msn.com. TPMCConville.com.


Introduction to Esogetic Colorpuncture – Sat 9:30am-5:30pm/Sun 9:30am-5pm. This is a two-day workshop to learn this powerful system of Acu-Light Therapy for Body and Mind. $220 for registration by May 14. $245 for registration after May 14. Send your registration with a $100 check as registration fee to Cornelia Elsaesser, Holistic Gateway, 1415 6th Street NE, Minneapolis, MN 55413.


Sunday Morning Meditation Service – 10-11am. This Sunday Morning Alternative is for persons of all traditions who desire spiritual nourishment through a meditation-based service. Suggested dona- tion $5-20. Center for Performing Arts (Sun Room), 3754 Pleasant Ave, Minneapolis. Awake-in-life.com.


Laughter Yoga – 12-12:45pm. Sessions are alter- nately led by David Schaal and Pete and Jan Girard who are Certified Laughter Yoga Instructors. Fee is donation based for LHSC. Walk-ins welcome! You don’t have to be an LHSC member to attend. of folks who aren’t on Meetup who will be there too. Lake Harriet Spiritual Center, 4401 Upton Ave. S, Minneapolis. LakeHarrietSpiritualCommunity.org.


Backyard Yoga – 5:30-6:30pm. Designed for all yoga levels. If weather does not permit, we will relocate to a nearby studio. Updates will be posted two hours prior to class time on Facebook. Mats and refreshments provided. $10. Backyard of 20002 Dodd Blvd, Lakeville. Facebook.com/ CallieCatherineYoga.


Spirit Circle – 6-8pm. Third Sun. Meet and share a variety of spiritual topics in an interactive discus- sion. Mini-services such as healing and readings available after each circle for a nominal cost. $10. RSVP, space limited. The Spirit Wellness Center, Ste 206, 3435 Washington Dr, Eagan. Kellie@ TheSpiritWellnessCenter.com.


Kundalini Yoga – 6:30-7:45pm. Expect a moderate level of physical intensity with modifications given. All levels welcome. Class Pass. Bliss Yoga, 1565 Como Ave, St Paul. LauraEvelynAdrian.com.


Please call or check the website to ensure the classes or events are still scheduled for that week.


monday


Green Monday – 10am-6pm. The Art Shoppe at Midtown Global Market would love to invite you to the shoppe. They are a local Minnesota shoppe with over 80 consigned artists. Visit on Monday and get 10% off your purchase. The Art Shoppe at Mid- town Global Market, 920 E. Lake St, Minneapolis. Facebook.com/MGMArtShoppe.


Backyard Yoga – 6:30-7:30pm. Designed for all yoga levels. If weather does not permit, we will relocate to a nearby studio. Updates will be posted two hours prior to class time on Facebook. Mats and refreshments provided. $10. Backyard of 20002 Dodd Blvd, Lakeville. Facebook.com/ CallieCatherineYoga.


Light Meditation Classes – 6:30-7pm. Be led through a simple mindfulness meditation. Whether you are new to meditation or have been meditat- ing for many years, it can be helpful to meditate with a group and have an instructor lead you in a focused way. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. 612-205-5545. Minneapolis@ CentersOfLight.org.


tuesday


Yoga: All Levels – 9:15-10:45am. Yoga as prac- ticed in the traditional meditative style, offers a holistic approach to total health and fitness. Offered through Healing Waters in White Bear Lake. Class takes place at North Oaks Golf Club. Call 651-653-1660 to register and get information. HealingWaters-MN.com.


RIGHT BALANCE In Life and Business


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