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HEALTH & FITNESS Obesity tackled using psychology


Independent mental health hospital Capio Nightingale in London has launched a dedicated weight manage- ment and obesity service. The psychological treat-


ment programme will aim to offer a non-surgical, sustain- able treatment to address the root causes of overeating. It will be aimed at both


obese people as well as those individuals who are classed as “pre-obese” – those who need to change their lifestyle in order to maintain their long-term health. Te service is also being offered to those


Capio Nightingale is offering a free consultation to overweight people


who’ve tried, but repeatedly failed, to achieve or maintain weight loss and those that have emotional issues with food. It includes a free initial consultation. Dr Bijal Chheda Varma, joint-lead of the Capio Nightingale Hospital obesity therapy


team said: “Te UK is at risk of entering an obesity crisis, with the incidence of overweight patient numbers soaring. “By carefully tailoring our programme to the


individual needs of the patient, we can address the underlying psychological triggers for overeating. Details: http://lei.sr?a=f7I2j


New exercise advice needed for children


New exercise advice is needed to protect children from developing heart problems in adulthood, according to research conducted as part of a European Commission- sponsored project. Published in the BMC


Medicine journal, the research, which studied 3,000 children, found those under 10 should get between 60 and 85 minutes’ exercise each day. Te research observed links


between exercise in young children and the risk of devel- oping cardiovascular disease when they reach adulthood. Of those studied, 15 per cent had high


blood pressure and cholesterol levels, which suggested they could be at risk. Te study also found that younger boys may


Research is looking into the epidemic of obesity affecting young people


need to be more active than the 60 minutes per day currently advised by NHS guidelines in order to keep in shape. Details: http://lei.sr?a=P9F6M


More than 80 Olympic Truce events delivered globally


Te UK government has delivered more than 80 Olympic Truce events around the world as part of the global legacy plans for the London 2012 Olympic Games. Led by the Foreign and Commonwealth Office (FCO), the events have been organised


© CYBERTREK 2013


in partnership with the United Nations (UN), National Olympic Committees, parliamen- tarians, and other public and private partners across five continents. The projects have ranged from a youth football tournament in Lesotho to a sports day in Sri Lanka.


Twitter: @leisureopps www.matrixfitness.co.uk Read Leisure Opportunities online: www.leisureopportunities.co.uk/digital 5


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