As an extension to our already successful HALO®
Performance
• TRX has been used with severely
deconditioned people at Fareham
range introduced in 2010, Multirig® is backed by over 25 years of design knowhow, designed as a robust stable, flexible, scalable platform no matter what your training methodology and goals. Multirig® may easily be configured to meet your specific space and training needs and to accommodate a wide variety of popular small equipment creating a focal point in your gym space.
“THE BIGGEST REWARDS WE’RE SEEING ARE THE OAPS WITH LIMITED RANGE OF MOVEMENT BEING ABLE TO ACCESS STATIONS WITH EASE”
waist is 36 inches. I started slowly, doing exercise referral classes, but now do many different classes.” All staff working on the GP referral
scheme are Level 3 qualifi ed and have completed TRX training.
THE ELDERLY Through its GP referral scheme, North Country Leisure in Penrith is targeting elderly people with psychological and physical illnesses. Life Fitness’ functional training rig,
the SYNRGY360s, is central to the programme, as it combines total body dynamic exercises that can be modifi ed to the user’s ability. A large percentage of these exercises are also relevant to everyday life, and the instructor adapts exercises to stay within each client’s recommended exercise range. SYNRGY360s’ step platform can be
adjusted in height for step-up exercises to develop strength and elevate the heart rate, while the rebounder allows people to do a range of exercises, including simple throw-and-catch activities to develop the core – ideal for those who need a low-level option. The
January 2013 © Cybertrek 2013
TRX and resistance bands, meanwhile, allow for simple bodyweight exercises, with the individual able to adjust the resistance to a suitable level. The GP referral programmes
at North Country Leisure use SYNRGY360s in conjunction with other gym kit. “The SYNRGY360s allows us to offer a range of alternative exercises which are functional, and which help us keep the individual’s programme interesting and challenging,” says club manager Tim Bestford. The programme has seen good
results, with some patients able to reduce medication and improve their ability to perform day-to-day tasks. Some have even been able to leave the scheme and join as regular members. Plans are now underway to devise programmes for children and young people, which will also use the SYNRGY360s. All of the team working on the
programme are qualifi ed to at least Level 3 and were specifi cally trained for the SYNRGY360s by Life Fitness Academy master trainers. The team is also trained in GP referral and cardiac rehabilitation. ●
Suitable for small or large group/ team training. Bolt together construction using a standard range of sub assemblies, you create your own Multirig. Available in a choice of colours and finishes.
Tel: 01455 890100 Fax: 01455 890009
Web:
www.leisurelinesgb.co.uk www.powerbag.com www.leisurelinesperformance.com
Email (sales):
sales@leisurelinesgb.co.uk
Leisure Lines GB Ltd, Units 1-2 Jacknell Road, Dodwells Ind Estate, Hinckley,
Leicestershire UK LE10 3BS
Read Health Club Management online at
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