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Stress Buster


[n.] Any item that helps identify and/or eliminate the root causes of anxious feelings.


How do you manage stress and promote wellness?


• Education: invite a guest to speak about nutrition or run a yoga class


•Exercise: start a lunch-hour walking club


•Refreshments: bring fresh fruit once a week for a healthy energy break


Create good vibes! Let colleagues know your mood


If you’re having a lousy day, let your office-mates know before you chew off their heads and make them think it’s their fault. And if you’re having a good day, spread the positive energy! The Mood Indicator has 47 moods that will help you let others know how you’re doing!


Daily Mood Indicator #CLTDMD


$8.50


Seek out some comic relief


“Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectations,” says writer Norman Cousins. Keep a squawking rubber chicken in your office as a reminder to laugh. If you can’t get anyone to laugh at your joke, squawk the chicken. That should do it!


Squawking Rubber Chicken, 17" L #MAGCHQ


$11.95


Take it out on Mr. Bill


Mr. Bill, the old SNL clay character who repeatedly got crushed or dismembered while squealing in a high pitched voice, “Ohhhh nooooooooooo...,” can now be the brunt of your office ruckus. Have some harmless group fun and surprise


your co-workers with a bendable Mr. Bill in the photocopier or under the staple gun. 5.5" H.


#CLTMRB 6


Bendable Mr. Bill $6.30


Go outside and get a breath of fresh air!


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