t


P


o AGES 16+ ONLY 5 on 5


Indoor Soccer


Saturday, March 11 Games begin at 9 a.m. in the Weasels’ Den.


Register by Thursday, March 9.


Register at the Potter Fitness Center for this indoor soccer tournament. Pit yourself with or against your friends, family and coworkers. Event will be cancelled if minimum is not met.


VOLUNTEER REFEREES NEEDED! New Classes HiiT Spin Much like the power spin class, this HiiT class is made up of short periods


of high-intensity activity followed by short rest periods. This cardio workout is a great way to get the heart rate up quickly and effi ciently while building anaerobic power in a short period of time.


Cardio BarreFit


Cardiovascular ballet movements are blended with principles drawn from Pilates. Light hand weights and/or ballet barres may be used as props to enhance the workout. There are no dance combinations to memorize so anyone can enjoy this all-level class.


YogaPilates


A combined class designed to wake up body and mind naturally. You will utilize your own body weight to increase the  exibility and strength while toning muscles. Infusing the Pilates core exercises into yoga poses with  owing movements allows you to get the bene ts of both therapies.


Tournament


Fitness Center


Potter Fitness Center | 15


t


e


r


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36