Eckankar, 7450 Powers Blvd, Chanhassen. TempleOfECK.org.


Family Yoga, Art & Story Time – 1-2pm. Bring your little yogis with you to enjoy a meaningful and playful afternoon together. Help them discover the benefits of listening to their bodies, using breath to calm themselves, and the importance of balance (emotional and physical). $10 adult/$7 child. Spirit of the Lake Yoga & Wellness Center, 244 Water St, 2nd Fl, Excelsior. SpiritOfTheLakeYoga.com.


TUESDAY, MARCH 21


Arm & Hand Massage – 6-8pm. Have you ever wanted to learn massage techniques? Do your friends say you give a great backrub? Come explore massage therapy for yourself. Learn a simple mas- sage routine for the arm and hand, and find out if massage is right for you. Free. CenterPoint Massage & Shiatsu Therapy School & Clinic, 5300 W 35 St, St Louis Park. CenterPointMN.com.


THURSDAY, MARCH 23


Spring Equinox Yin & Yoga Nidra – 7:30-9:30pm. Join Brianna for a two hour long Yin and Yoga Nidra practice that will help to clear the stagnate chi from the mind and the body. $30. Tula Yoga & Wellness, 99 Snelling Ave N, St Paul. TulaYogaWellness.com.


Essential Oils & Acupressure for Women’s Health – 6-9pm. Learn and practice how to apply and use essential oils to support the emotional and physical ups and downs of women’s health. Explore the top essential oils that may help restore flow and balance. $49. Normandale Community College. 952-358-8343. Normandale.edu/ce/classes.


FRIDAY, MARCH 24


Drumming Circle with Laurie Wondra – 7-8:30pm. Please join us for this night of drumming, blessing, enjoying the energies of mother earth, father sky and our heart love. $10. Lake Harriet Spiritual Center, 4401 Upton Ave S, Minneapolis. YourLifeCore.com.


SATURDAY, MARCH 25


Good For You Day – 9am-4pm. Consult with intuitive readers, energy workers or utilize holistic cleansing and also, evaluating technology. $15 per half-hour session and $25 for a two-hour class. Unity North Spiritual Center, 11499 Martin St NW, Coon Rapids. UnityNorthMN.org.


Annual New Beginnings Expo – 10am-5pm. Four practitioners will offer tools and services including, rocks and gems, feng shui, intuitive readings, EFT session and more. Laurie Wondra, Kim Julen, Julie Jacky and Chris Herzog. Free to attend, session costs vary by practitioner. Private Home, 6903 Sussex Ln, Shakopee.YourLifeCore.com.


Pilates Master Class – 10:30am-12:30pm. This workshop will introduce participants to the principles of Pilates mat work. This class is appropriate for be- ginners all the way through those who have practiced mat exercises for years. $59. Normandale Community College. 952-358-8343. Normandale.edu/ce/classes.


Ramsey County Fix–it Clinic – 11am-2pm. Bring your broken household goods and clothing in need of repair. Please also bring any tools and supplies you think might help with the job. Free. Macalester College, Kagin Commons, 21 S Snelling Ave, St Paul. RamseyCounty.Us.


SUNDAY, MARCH 26


The Journey’s and Perspective of Two Energy Workers – 2-4pm. Nea Clare and Amy Vasterling take you into a personal look at their lives and transformation, and how it activated their careers as speakers, teachers, healers, coaches and heart-minded people supporting others. $35. Intuitive Pathfinder, 308 Prince St, #160, St Paul. IntuitivePathfinder.com.


MONDAY, MARCH 27


Spring Forest Qigong – 10:30am-noon. Certified Instructor and Master Healer Rhonda Battisto guides adult students of all ages through self-healing and self-empowerment practice; theory, gentle guided healing movements and sitting meditation. 2nd & 4th Mondays. $15/$60 for 5. Holistic Gateway Center for the Healing Arts, 1415 6th St NE, 2nd Fl, Minneapolis. TheWonderHorse.biz.


THURSDAY, MARCH 30


Self-Hypnosis – 6-9pm.Self-hypnosis is an easy to learn and an extremely powerful tool for self-improve- ment and healing. Learn to put yourself into deep hyp- nosis to improve self-esteem, reduce stress, improve concentration, quit smoking, lose weight, sleep better, enhance creativity, reduce pain and more. Create your own customized sessions to use in everyday life and explore the latest findings on neural plasticity and hyp- nosis in class. $49. Normandale Community College. 952-358-8343. Normandale.edu/ce/classes.


plan ahead


WEDNESDAY, APRIL 5 Discover the ECK Masters: Here to Help – 7-8:30pm. Who are they? What can they do for you? Find out how you can have experiences with these spiritual masters and benefit from their guidance, protection and divine love. Free. 952-380-2200. Eckankar, 7450 Powers Blvd, Chanhassen. TempleofECK.org.


savethedate Longevity Expo


The Longevity expo offers attendees options to look their best, feel their best and be their best at all ages. Visit with exhibitors and hear speakers, see demonstrations and presenta- tions on the main stage.


April 8 • 10am-5pm


$6 or free with ad in magazine or a food donation.


Maple Grove Community Center, 12951 Weaver Lake Rd, Maple Grove.


952-238-1700. MediaMax.com. WEDNESDAY, APRIL 26


Animals Are Soul Too – 7-8:30pm. Can ani- mals experience divine love? Do animals go to heaven? What can animals teach us? Discover insights into health, healing and the spiritu- al gifts animals give. Free. 952-380-2200. Eckankar, 7450 Powers Blvd, Chanhassen. TempleofECK.org.


savethedate


Midwest Women’s Herbal Conference:


Honoring the Wise Women of the Past, Present and Future


Share the Love


Adopt a homeless pet from an area shelter


26 Twin Cities Edition NaturalTwinCities.com


Speakers: Tammi Sweet, Ubaka Hill, Lisa Ganora, Whapio and Robin Rose Bennett and many more. Over 60 workshops and plants walks, Kids’ Camp and Teen Spiral. Includes pre-conference classes and workshops. Personal growth workshops, singing, dancing, plant walks, meals, swimming, red tent com- munal space and more.


June 9-11


Enter to win a free full conference ticket, including meals & lodging, at NAChicago. com/CHI/Contests. Contest ends Mar 31.


Camp Helen Brachman, Almond, WI. MidwestWomensHerbal.com.


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