WINTER 2008/2009
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40
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>>
FEATURES
>>
COLUMNS
>>
DEPARTMENTS
5
Snowshoe away this winter
26
The psychology of survival
4
PUBLISHER’S LETTER
6
Pooch Snow Play
28
Winterlude Triathlon
25
COOL GEAR / HOT CLOTHING
8
Winter Running
30
Shorter is better!
42
UPCOMING EVENTS
9
Eight tips to improve your
31
Alpine Ski tip
46
THE BACK PAGES
winter photographs
32
Rules of the snow
47
THE LAST BISCUIT
10
Combining cross-country skis
33
Celebrate winter!
and compasses
35
How to build a snow shelter
12
Snow Biking
36
Profile: Ottawa’s Rudy Hollywood
15
Telemark skiing growing
never stops trying
in the region
38
Go cross-country
16
Reflections: xc-ski racing
39
Winter Stylde Guide
18
Going with the dogs
40
The family and ice fishing
21
Stay motivated!
45
Ottawa’s Riverkeeper on
22
Find freedom this winter!
winter patrol
COVER PHOTO: Running Room
Training for
Now you can get
summer in
each issue e-mailed
the depths
of winter.
direct to your inbox!
It’s TOTALLY FREE too! There’s loads
of info, videos and more about the local
outdoor adventure scene, all delivered in
this extremely cool animated version.
Just go to www.OttawaOutdoors.ca
to sign-up at the top right of the homepage
21
and we'll send you an extremely cool digital
version of the print issue.
www.OttawaOutdoors.ca OTTAWA >> WINTER 2008/2009 3
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