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contents


Natural Awakenings is your guide to a healthier, more balanced life. In each issue, readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


24 CHIROPRACTIC FIELD: It’s More Than Back Pain by Dr. David Pollack


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 516-578-6903 or email Kelly@NALIMag.com. Deadline for ads: the 15th of the month.


EDITORIAL SUBMISSIONS For articles, news items and ideas, visit our website, NaturalAwakeningsLI.com, under “advertise” to submit. Deadline for editorial: the 10th of the month.


CALENDAR SUBMISSIONS For calendar listings, visit our website, NaturalAwakeningsLI.com, under “calendar” to submit. Deadline for calendar: the 10th of the month.


REGIONAL & MULTIPLE MARKETS Advertise your products or services in multiple markets! To place your ad in other markets call 516-578-6903. For Editorial Product Review consideration: Mail product to PO Box 1104 Long Beach, NY, attention: Product Editor. Delivery does not guarantee review. Natural Awakenings Publishing Corp. is a growing, franchised family of locally owned magazines serving communities since 1994. For franchising opportunities, call 239-530-1377 or visit NaturalAwakeningsMag.com.


We Like to be Liked! 6 Long Island Edition Natural


Awakenings LongIsland


26 CHIROPRACTIC TO THE RESCUE It Helps IBD, ADHD, PMS


and Other Conditions by Edward Group


28 SORE THROAT SOOTHERS Natural Remedies


Help Kids Heal by Kathleen Barnes


29 WHAT YOU NEED TO KNOW


About the MTHFR Mutation by Steven M. Rachlin, M.D.


30 CHANGE MAKERS Inspired to Act by Linda Sechrist


34 THE MIND-BODY


SYNDROME by Kelly Martinsen


36 BORN TO EAT WILD Why Ancestral Diets Boost Health by Judith Fertig


38 WALKING MEDITATION The Calming and Centering Effects of Labyrinths by Gina McGalliard


www.NaturalAwakeningsLI.com 34 30 28 26


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