YOGA FOR BROS YOUR GUIDE TO MANLY MINDFULNESS HANNAH ROTHSTEIN
The Manchild. The Kegstand. The Reverse Weekend Warrior. Expanding on Hannah Rothstein’s viral sensation, this essential and hysterical guide to ‘manly mindfulness’ is a roadmap to frat culture immersion through rigorous study and microbrew chugging. Derived from the teachings of ‘Brogi Brent’, this colourful, mind-expanding and totally hysterical tome includes over 40 poses illustrated by gorgeous photos plus aphorisms such as ‘The root of suffering is attachment. Avoid a serious girlfriend at all costs.’
ISBN: 9781454919575 • £7.99 • PB WITH FLAPS 203 X 203 MM • 88 PAGES • FULL COLOUR THROUGHOUT AVAILABLE SEPTEMBER 2016
CURVY YOGA™ LOVE YOURSELF & YOUR BODY A LITTLE MORE EACH DAY ANNA GUEST-JELLEY
Anna Guest-Jelley understands what it’s like trying to force yourself into poses that won’t take and feeling short of breath. So she created Curvy Yoga™ to embrace all shapes and sizes. She rolls out a welcoming introduction to the practice, along with personal stories of growth, classes gone awry, clueless gurus, and the fat-shaming that pervades the yoga scene. Photographs throughout make it easy to follow each pose.
ISBN: 9781454920663 • £16.99 • PB 229 X 178 MM • 250 PAGES • FULL COLOUR THROUGHOUT AVAILABLE JANUARY 2017
COSMO’S: BEDSIDE ASTROLOGER THE ULTIMATE GUIDE TO YOUR STAR POWER AURORA TOWER WITH LAURA BROUNSTEIN
A personal roadmap for fulfilling your most intimate needs and wants – and the only astrology book that reveals how your Sun, Moon and rising signs work together to form your personality and deepest desires while giving you the roadmap to make all your dreams come true.
ISBN: 9781618372130 • £22.99 • FLEXIBOUND 203 X 178 MM • 208 PAGES • FULL COLOUR THROUGHOUT AVAILABLE NOVEMBER 2016
COSMO’S: DREAM IT DARE IT DO IT A GUIDE TO YOUR FUN, FEARLESS LIFE THE EDITORS OF COSMOPOLITAN
You’re totally ready to live your Fun, Fearless, Life – so let’s get to it! Cosmo’s guide is a road map to the awesome life you deserve. From dressing for the job you want to mastering the define-the-relationship talk with your guy, Cosmo’s got you covered. Throwing a party for your pals? Finally getting your apartment organised? We’ve got the practical, doable tips you’ll need.
ISBN: 9781618372048 • £17.99 • HB 190 X 146 MM • 224 PAGES • FULL COLOUR THROUGHOUT AVAILABLE NOW
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BACKLIST MIND, BODY & SPIRIT
MIND, BODY & SPIRIT
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