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CODEWORD


Each letter in this puzzle is represented by a number between 1 and 26. The codes for three letters are shown. As you find the letters enter them in the box below.


N 26


6


6


26


11


24


19


92613171818261 17 21 20 6 15


22 26 10 14 17 62120141317 21 9 62217188 17 6 23 14 6 17 17 11 26 625 18 11 24 17 321 21 R O


16 20 21317 317149 26 14 1


26 6 5 21


6112 14 71726251 17 66 2


11


20 113 N


3 2


21 91221 O


1 11 2 23 21


14 11 26 24 18 17 R


6 4 23


For individual lessons please contact Boyd Physiotherapy 01590 688 788.


Group Courses: 07727 837 839 Do you want to:


 Relieve back, neck, shoulder and other muscular skeletal pain?


 Become calmer, more effecve and deal with stress beer?


 Speak and breathe more naturally?


 Gain poise and confidence?


THE ALEXANDER TECHNIQUE helps you take a fresh look at how you move and think in everyday acvies as well as while performing parcular skills important to you. It is a


praccal technique that teaches you to become more aware of your posture, movement and thinking in order to overcome unhelpful habits to develop a skill for life. Alexander lessons are taught one to one by Finn Kellow‐ Webb, a Member of the Society for Teachers of the Alexander Technique (MSTAT).


Finn is an experienced teacher and pracces in Lymington at Boyd Physiotherapy. Alexander lessons are most beneficial taught one to one. However, group courses can also be


For more informaon about Alexander Technique lessons, courses & running workshops please contact Finn.


6 info@lymingtondirectory.co.uk


aended for an introducon to the Alexander Technique principles.


Finn has also developed a unique process, which teaches people how to walk and run more naturally with Alexander Technique principles, so that these acvies become more enjoyable, with less stress, tension and impact on the body. This process has helped transform people’s running and walking from complete beginners to seasoned performers. Get in touch to find out more.


T: 07727 837839 E: info@alexandertechnique‐w.co.uk W:www.alexandertechnique‐w.co.uk


01590 643969 www.lymingtondirectory.co.uk


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