Eastwood Park Leisure 0141 577 4956


0141 580 1174 Monday


Health &fitness


Classes Wednesday Monday


9.30am Body Pump 10.30am Aqua Zumba 11.00am Freestyle Fitness 12.15pm Zumba 1.30pm Line Dancing 4.45pm Metafit 5.15pm Metafit 6.00pm Body Attack 7.00pm Legs, Tums and Bums 8.00pm Body Balance


Tuesday


9.30am Legs, Tums and Bums 10.30am Body Balance 11.30am Yoga 5.30pm Cxworx 6.00pm Body Attack 7.00pm Body Pump


8.00pm Legs, Tums and Bums


7.00am Metafit 9.30am Body Attack 10.30am Line Dancing 11.30am Line Dancing 12.45pm Metafit 1.30pm Aqua Aerobics 5.00pm Body Balance 6.00pm Body Pump 7.00pm Legs, Tums and Bums 8.00pm Circuit Class


Thursday


12.30pm Insanity 5.15pm Body Attack 6.15pm Legs, Tums and Bums 7.00pm Zumba 8.00pm Pilates


Friday 10 Sunday


10.15am Metafit 11.00am Body Attack 12.00pm Piloxing


All details are correct at time of printing.


7.45am Metafit 9.30am Body Pump 10.30am Cxworx 11.00am Aqua Zumba 11.00am Body Balance 12.15pm Body Pump 12.45pm Metafit


Friday


11.00am Aqua Aerobics 5.15pm Metafit 5.45pm Body Attack 6.30pm Legs, Tums and Bums 7.30pm Line Dancing (improvers)


8.30pm Line Dancing (intermediates)


Tuesday


10.00am Keep Fit 5.00pm Circuit 5.45pm Legs,Tums and Bums 6.30pm Zumba 7.30pm Yoga


Wednesday Thursday


1.30pm Tea Dance 7.15pm Aqua


5.30pm Metafit 6.15pm Legs, Tums and Bums 7.00pm Body Attack 8.00pm Yoga


10.00am Keep Fit


Eastwood High Sports Centre 0141 577 8697


Monday Tuesday


Wednesday


Thursday Friday


Saturday


6.00pm Body Pump 7.00pm Legs, Tums and Bums


6.00pm Body Attack 7.00pm Metafit 7.30pm Legs, Tums and Bums


6.00pm Yoga 7.00pm Zumba 8.00pm Circuit


6.30pm Metafit 7.00pm Legs, Tums and Bums


6.00pm Insanity 6.30pm Body Pump 7.15pm CxWorx


9.30am Metafit 10.00am Body Pump 11.00am CxWorx


KEY TO CLASSES 30 min classes 45 min classes 1 hour classes 90+ min classes Thursday


Vitality classes Tuesday


Thursday Tuesday


Wednesday Monday


Barrhead Foundry 12.45pm Strength and Balance Circuits


2.00pm Step In Circuits 1.30pm Step Up Circuits


Eastwood Park Leisure 11.15am Strength and Balance Circuits


2.00pm Step In Circuits 12.30pm Step Up Circuits


12.30pm Step Up Circuits


Clarkston Hall 11.15am Strength and Balance Circuits


12.30pm Strength and Balance Class


10.15pm Step In Circuits 11.30am Step Up Circuits 12.45pm Strength and Balance Class


2.00pm Strength and Balance Circuits


Neilston Leisure Centre 0141 577 4811


Wednesday Thursday


7.30pm Aqua Aerobics 10.45am Aqua Aerobics


0141 577 4861 Clarkston Hall


Monday Tuesday


10.00am Keep Fit 2.00pm Tai Chi


9.45am Yoga


0141 616 3363 Albertslund Hall


Wednesday 7.00pm Yoga 11


HEALTH & FITNESS


To book call relevant sports centre


To book call relevant sport centre


HEALTH & FITNESS


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