This page contains a Flash digital edition of a book.
contents 9


5 newsbriefs 9 healthbriefs


11 globalbriefs 13 wisewords


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14 community spotlight


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19 greenliving 20 healingways 22 naturalpet 24 calendar 27 classifieds 28 resourceguide


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 763-270-8604 or email Jackie@ NAtwincities.com. Deadline for ads: the 12th of the month.


EDITORIAL SUBMISSIONS Email articles, news items and ideas to: Jackie@ NAtwincities.com. Deadline for editorial: the 5th of the month.


CALENDAR SUBMISSIONS Email Calendar Events to: Jackie@NAtwincities.com. Deadline for calendar: the 10th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call 239-530-1377 or visit NaturalAwakeningsMag.com.


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


13 THE GUT-MIND CONNECTION David Perlmutter on How Stomach Microflora


Affect Brain Health by Linda Sechrist


14 PARTNERING WITH NATURE TO REGAIN OPTIMAL HEALTH


Meet Dr. Debbie Engelmann, Traditional Naturopath and Herbalist by Jackie Flaherty


16 RETHINKING RECOVERY Holistic Approaches to Healing Addictions by Lisa Marshall


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19 THE TEENY-TINY VACATION OPTION Mini-Dwellings Make


Travel a Lark by Avery Mack


20 DON’T GET TICKED OFF Natural Ways to Avoid and Treat Lyme Disease by Linda Sechrist


NaturalTwinCities.com


22 WALKING THE CAT Harness a Curious Cat for a Lively Stroll by Sandra Murphy


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