Focus On
Page 7
THERAPY SERVICES Talking Therapies
Talking Therapies
The Quesada Business Centre, C/ Los Arcos 7, Cuidad Quesada
Centro de Bienstar Hondon de los Frailes
www.talkingtherapies.es t: 633 161 555
Knowing who to turn to when you or someone you love has a problem, can be very frightening. Now you know there is support out there, that is totally confi dential, fully qualifi ed, fully legal and fully insured.
Many people feel that admitting you are seeing a therapist makes you a weak person!
It takes a very strong person to admit that there is something wrong, it takes an even stronger person to do something about it.
At your lowest point you may feel that you have no power or control left . Deciding to talk to someone independent is the start to reclaiming the power and control back into your life.
Talking to someone who is not connected to any of your worries or issues could help you explore, and explain, these thoughts and feelings in a way that you can understand.
Speaking to a therapist who can recognise problems will help you see emerging patterns as you explore certain thoughts and feeling. A therapist can help you work through negative thoughts and feelings which will help you understand where they come from, why you have them and help you to overcome them.
Talking Therapies can help improve your self-image and confi dence by helping you make positive changes through thinking and acting diff erently.
Focus On
HAIRDRESSING & NAIL TECHNICIANS Martin & The Cutting Crew
Award winning Barber of the Year 2012
Now in its third year in its current location in central Quesada, Martin and the Cutting Crew is going from strength to strength.
Martin and the Cutting Crew is an authentic barbershop with a modern twist. So if it’s a hot towel shave with a cut throat razor, short back and sides or the latest styles for those trendy teenagers (and those of us a little older), we cater for all. A lot of clients wives’ have asked if we also do ladies hair, as cutting specialists of course we do!
Now in 2 locations: our main branch is in Quesada and 2 years ago we opened our Camposol branch in Mazarron, Murcia (Commercial Sector B).
The highly talented Quesada team comprises, Martin himself with over 30 years’ experience both in London and here in Spain; Sam, a lady barber, who is loved for her fl air and creativity and Ellie our qualifi ed Junior Stylist, trained on site, who brings a youthful element to the team. Our resident nail technicians Ellie and Nadia off er services including gel, acrylic, infi lls, manicures and pedicures.
The new location in Camposol, Mazarron is managed by James, a stylish young barber with over 10 years’ experience with occasional appearances from the rest of the team.
With prices starting at just €6 for hair and €10 for nails, and being open everyday from 9.30am until 6pm and Saturday 9.30am until 2pm there’s something for everyone.
We specialise in supporting people with the following issues:
Anxiety and/ or depression Problems with alcohol Families living with addicts Feeling isolated and alone Mental health issues Personality disorders in general, (behaviour issues)
Bi-polar disorder Schizophrenia Bereavement
Supporting you all year round Martin & The Cutting Crew
Beside petrol station & Johnson’s Supermarket Quesada
Camposol Commercial Sector B, Mazarron, Murcia
m: 664 051 612
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24