contents 8
6 newsbriefs 8 healthbriefs 10 globalbriefs
12 community spotlight
11 16
13 fitbody 14 greenliving 15 ecotip 19 healingways 20 consciouseating 22 naturalpet 24 wisewords 25 inspiration 26 calendar 29 classifieds 29 resourceguide
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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
13 BREATHE EASIER Try These Tips for Better Workouts
14 HOMEMADE AND HEARTFELT
Do-It-Yourself Stocking Stuffers by Meredith Montgomery
16 IT’S ALL ABOUT WE Conscious Evolution:
Why We’re Better Together by Linda Sechrist
20 HEALTHY HOLIDAY BAKING
A Cornucopia of Delicious Treats 22 CRITTER COMPANIONS
Alternative Adoptions Fit for Families by Sandra Murphy
24 HOW UNCONDITIONAL LOVE HARMONIZES OUR WORLD Marci Shimoff Explores its
Transformative Power by Judith Fertig
25 THE LUMINOUS WEB Why We Are One by Barbara Brown Taylor
25 16
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NAtwincities.com natural awakenings December 2012 5
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