Mother & baby yoga T
he Yoga Studio’s Mother & Baby classes have a lovely atmosphere where mothers practice postures to nursery rhymes and massage their babies.
‘Mother & Baby Yoga’ is fun for both mother and baby and studies have suggested that massage is good for babies, improving their breathing, circulation, digestion and growth.
The Yoga Studio’s classes are a great way for a mother to spend special time with her baby deepening the bond between them. Mothers also enjoy meeting other women and can share their experiences, which is often very helpful.
Babies also like meeting other babies too, so why not give it a go? Call 020 8641 1792 for more information.
Would you like to learn how to massage your baby?
• Benefits both you and your baby • Helps relieve wind, colic, digestion and constipation
• Relaxes and calms to aid baby to sleep • Helps relieve teething • Meet like minded people
Additional bespoke postnatal support is available on request.
I use 100% organic products, ethically sourced by Balm Balm, a local respected company (see Gurgle magazine September´12), award winning products and natural and organic finalist for best baby care product.
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