SEATED MID ROW
RS-1203
w Self-aligning exercise arm allows the user to pull the handles down into a low row position to recruit more mid and lower back muscles
w Swiveling handles provide pronated, neutral and supinated grip positions
w Pull movement lifts the seat while rocking the body rearward to avoid unsafe lower back hyperextension
w Unsupported movement of the torso results in greater activation of the core musculature to maintain balance
w No adjustments necessary W 47.75" (121 cm) w Circuit Wt. Stack: 220 lbs. / 100 kg w Competition Wt. Stack: 345 lbs. / 156 kg 6
L 67.50" (171 cm)
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