Institute of Psychic Development


Psychologically, HSPs compensate for their sensitivity by either protecting themselves by being alone too much, or, by trying to be 'normal' or sociable, which then over-stimulates them into stress.


Relationships for a HSP are very genuine. In relationships they are confronted with their unresolved personal issues and find themselves changing or cutting out of their life what doesn’t work. They find it impossible after a while, to live a life of compromise. They have to find their truth.


Wounds have a more devastating effect on HSPs than the average person. It is important for them to heal their past hurts, because they cannot just forget them and go on in denial.


Spiritually, sensitive people have a greater capacity for inner searching. It’s a path they find very difficult to deny. This is one of their greatest blessings.


Nutritionally, HSPs need a simple diet. Often they begin to develop food sensitivities and allergies.


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