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Sep/Oct ‘09
14
Welcome Afresh!
After the summer break, it is a pleasure to
bring you the latest glowing issue of Go
Healthy, your favourite natural health
magazine. The fresher weather is a big
hint that autumn is on the way, so now is
the time to plan ahead for the coming
months. Let us help you on the way...
It is impossible to avoid news of flu
17
spreading, but you can minimise the
impact for you and your family, just turn
to page 14 to find out how to avoid
being caught cold! And with the kids
now back at school, make sure you are
Inside this issue...
supporting their maximum health this
term with our simple A-B-C on page 10.
If the changing season makes you feel
a little chilly, then read about the
07
TIME TO PUT THE KETTLE ON:
As summer fades and an autumn 18
OMEGA 7 HAS CHANGED MY
LIFE: Kay Kakol was suffering
healthiest hot drinks to warm you up on
chill sets in, warming drinks are back on extraordinary pain and discomfort in the
page 7 before turning to consultant
pharmacist Sunil Kochhar on page 17. In
the menu most sensitive of areas until she discovered
this issue Sunil dispenses his invaluable Omega 7
advice on natural ways to enhance your
wellbeing during the winter months. To
wrap it all up snugly, we’ve a special
08
COLD BEAUTY: The winter
months can be a tough time for
feature on natural care for skin, hair and your skin, lips and hair so enjoy our natural 21
HAVING TROUBLE GETTING THE
BODY YOU CRAVE FOR?: We
lips in colder weather, so for a healthy
winter skincare tips consider the key facts for weight loss
glow turn to pages 8 and 9.
Finally, you’ll also find inside top tips
success and look at how supplements can
for natural energy, advice for getting
help you on your way to getting in shape
into the shape you crave for and the
amazing story of how one woman
10
SCHOOL’S BACK: As the new
term gets underway, keeping
overcame intimate dryness. With all the kids healthy is as easy as A-B-C!
latest natural health news and our ever
22
HEALING HANDS: How
Glucosamine MSM cream helped
popular checkout pages, we think we’ve
got it pretty much covered this autumn.
IT’S ALL ABOUT FLU: The winter turn around the excruciating pain a skilled
Don’t forget, your local health store 14months always bring the usual tradesman was suffering with
can give advice and guidance on your
round of colds and flu bugs, but this year
natural health and well-being – just pop
in and ask!
Swine Flu has really caught the headlines
Happy, healthy reading,
17
HERE COMES THE COLD: THE
LATEST NEWS ON HEALTH &
NUTRITION MATTERS 4&5
Consultant pharmacist Sunil
Kochhar dispenses advice on getting your
body ready for the new season THE
BEST OF THE TOP SELLING
PRODUCTS 13&16
Go Healthy is published by: Go
gopublishing
Publishing Ltd, Mount House,
07
Halse, Taunton, TA4 3AD Co Publisher: Tony Weston
Email:
tony.weston@gopublishing.co.uk Co Publisher:
Alan Lewis Email:
alan.lewis@gopublishing.co.uk Editor:
Carrie Weston Email:
carrie.weston@gopublishing.co.uk
For advertising and editorial enquiries, please contact: Tony
Weston Tel: 01474 814919 Web:
www.gopublishing.co.uk
Design: Mustard Media Ltd Web:
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Go Publishing is exclusively distributed
by: CLF Distribution. 16 Parkers Close,
Downton Business Park, Downton,
Wiltshire. SP5 3RB Tel: 01725 514200
Disclaimer: The views within this magazine are not
necessarily those of the publisher. Articles and
advertisements are for information only.
While every reasonable care is taken to
ensure that all advertisers are reliable and
reputable, Go Healthy can give no
assurance they will fulfil their obligations
under all circumstances. All rights
reserved. Copyright Go Publishing Ltd
2008. Printed in the UK. 08
READ THIS & PREVIOUS EDITIONS ONLINE AT WWW.GOHEALTHYMAG.CO.UK SEP/OCT2009GOHEALTHY 03
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