Adaptive Motion Trainers® Versatile, low impact user-defined motion
Allowing unparalleled freedom of motion, an AMT® goes from short to long strides, walking to running, and climbing to everything in-between. Users can change their workouts smoothly, easily and spontaneously just by moving naturally. A revolutionary cardio trainer, an AMT® offers:
• Broad Appeal – User-defined adaptive motion, a variety of stride lengths and low impact make the perfect workout possible for a wide variety of users.
• Faster Results – Research proves the AMT® elicits high levels of oxygen consumption and energy expenditure, allowing users to take their cardio fitness to a higher level.*
• Variation in Muscle Engagement – From a climb, run or walk, the AMT® allows users to focus on different muscle groups, for a total body workout.
• An engaging Stride Dial – The pendulum-like swing of the Stride Dial helps exercisers see their stride length, to determine the muscle groups they are targeting.
*Exercise Modality Comparison of Seven Exercise Modes. Len Kravitz, Ph.D., University of New Mexico, USA.
Climbing: Similar to stair climbing, this exercises all leg muscles, especially the glutes, hip flexors, and calves.
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Bike Strides: Similar to walking and great for working calves and quads.
Elliptical Strides: Like a jogging motion – really pushes the hamstrings and glutes.
Running Strides: Similar to running, for total body engagement, but without the impact.
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