WRAPS
FISH
WH AT D OES IT ME AN?
£3.95 WH AT D OES IT ME AN?
The finest ingredients all wrapped up and toasted:
12. Tuna low-cal
L ow
with your choice of
GI
L ow GI
Fajita chicken with roasted peppers, onions
Whe at free
Whe at free
Sweetcorn £2.60
G l uten free
and homemade salsa
Gl uten free Diced onions, peppers and carrots £2.60
D airy f ree
D airy f ree
Cheesesteak melt with onions and mushrooms
C ont ains nuts
C ont ains nuts
13. Mediterranean tuna £2.95
Saag aloo and spiced mango chutney
V ege tarian
V ege tarian Our delicious mix of tuna, olives,
sundried tomatoes and basil
OUR REGULAR FILLINGS
14. Plump Atlantic prawns £2.60
MEAT
in sundried tomato mayonnaise
1. Our deli favourite roasted chicken, £2.60
15
WH
.
AT
Oak smoked salmon and cream cheese
D OES IT ME AN?
£2.95
delicious on its own or with your choice of:
16.
L
Peppered mackerel
ow GI WH AT D OES SUPERFIT ME
OOD
AN?
! £2.95
Bacon £2.95
Whe at free WH AT D
L ow OES GI IT ME AN?
WH
with r
Gl
AT
uten free
D OES
ed onion and horseradish
IT ME AN?
L ow GI Whe at free
WH AT
Bacon and avocado
D OES IT ME AN?
£2.95
D
L
airy f
ow GI
ree
Whe at Gl free uten free
L
Bacon and sweetcorn
ow GI
£2.95
WH AT
VEGET
D OES
ARIAN
C
Whe
ont ains
at
IT
free
ME AN?
nuts
Gl uten free D airy f ree
Whe Avocadoat free £2.95
L ow
17
GI
WH AT
. VHomemade falafel ege
Gl uten free
tarian WH AT D
D airy f
OES
C
with cucumber and mint
reeont ains
IT ME
nuts
AN? £2.60
Gl
Sweetcorn
uten free
£2.60
Whe
D OES
at free
IT ME AN?
D
yoghurt served in a toasted pitta
airy f ree
L ow
L ow GI C ont ains V ege nuts tarian
D airy f ree
Gl
GI
WH
uten free
AT
C
D
ont ains
OES
nuts
IT ME Whe AN? at V egefree tarian
2. Chicken coronation £2.95
Whe
C ont ains nuts
D
at
airy f
18
free
.
ree
WHL ow
Free range egg salad
V ege
GI AT
tarian
Gl uten free
£2.40
Gl uten free
D OES IT ME AN?
V ege tarian
C ont ains nuts
3. Sliced roasted beef £2.95
D airy f
19.
Whe
A
at
vocado salad
L ow free GI D airy f ree
WH AT
V
D
ege
ree
OES
tarian
£2.40
Gl uten free
IT ME AN? C ont ains nuts
in our special recipe deli mayo
C ont ains nuts
Whe at free
V
LWH
ege
ow
tarian
GI
20
AT D
.
D airy f
Mixed salad
OES
Gl ree uten free
IT ME AN? V ege tarian
£2.40
WH AT D
4. Home cured salt beef £2.95
Whe
OES
at L ow free GI
IT
C ont
ME
ains D airy f
AN?
nuts ree
WH AT D OES IT ME AN?
L ow GI Gl uten free
21
Whe
.
at V egefree
Hummus
tarianC ont ains nuts
L ow GI
WH AT D OES IT
£2.40
with dolce latté, jalapeno and deli mayo
Whe at D airy ffree Gl ree uten free
Our homemade deli special
V ege tarian
Whe
ME
at free
AN?
L ow GI
5. Roasted rare beef with salad £2.60
Gl uten free C
WH
ont ains D airy f
AT
nuts
D
ree
OES
Gl uten free
CHEESE
Whe
IT
at free
ME AN?
D airy f V egeree tarianC ont ains nuts
D airy f ree
L ow GI
Gl uten free
6. Home cured pastrami £2.60
C ont ains nuts V ege tarian
C ont ains nuts
22
Whe
.
at
Deli's own recipe cheese savoury
free
WH AT D OES IT ME AN?
D airy f ree
V ege tarian
V ege tarian
£2.40
with deli mayo
Gl uten free
L ow GI
WH AT D OES IT ME AN?
C ont ains nuts
23
D airy f
. British mature cheddar
ree
Whe at free
WH AT D OES
V ege
IT
tarian £2.40
7. Honey roasted ham salad
L ow GI
£2.60 C ont ains nuts
ME AN? Gl uten free
Whe at free L ow
WH AT D OES IT ME AN?
24V ege
GI
. tarian Swiss emmental
D airy f ree
WH AT
£2.60
8. Roasted turkey saladGl uten free £2.60 Whe
D OES
at free
IT ME AN?
C ont ains nuts
with bacon and stuffing
L ow GI
D airy f ree
£2.95
L ow
Gl
GI
25uten free . Creamy French brie and cranberry £2.60
Whe at free
WH
V
AT
ege
D
tarian
OES IT ME AN?
C ont ains nuts
Whe
D
at
airy f
free
ree
with bacon £2.95
9. Turkey
Gl uten free
V ege
, bacon and emmental
Gl uten free
L ow GI
WH
tarian
AT D OES IT ME AN?
£2.95 C ont ains nuts
WH AT D OES
D airy f ree
D airy f
Whe
IT
at free
ME AN?
WH AT D OES IT ME AN?
V26ege
ree
tarian. Cottage cheese
L ow GI
£2.40
10. Roasted duck and hoi sin sauce
L
C
ow
ont
GI
ains nuts £2.95
C ont ains nuts
Gl uten free
Whe at L ow free GI
27.
Whe at free
V ege tarian
V ege tarian Philadelphia
D airy f ree
£2.40
11. Home made chicken liver pate Gl uten free Whe at free £2.60
Gl uten free
C ont ains nuts
with caramelised r
D airy f Gl ree uten free
ed onion chutney
28. Mozzarella, plum tomato and basil
D airy f ree
V ege tarian
£2.60
C ont ains D airy f nuts ree
C ont ains nuts
V ege tarianC ont ains nuts
29. Applewood smoked cheese
V ege tarian
£2.40
V ege tarian
with spicy fruit chutney
Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6