Pg 2 September09
national Yoga
Teen Club
MontH
September is
The HCC Teen Club is dedicated to teens, grades 7-12 (and under 18) every weekday
national Yoga
afternoon from 2:30 to 6pm. Featuring Xbox 360, Wii, wide screen TVs, stereo system,
Month
open gym time, computers, and use of the game room including free use of pool tables
Consider trying one
of our many types
on select days. Plus special activities and events just for teen club members.
of yoga. This fall
Purchase a $15 Teen Club Membership and take advantage of all the member only stuff the center has just
you can become
for you! Or you can pay the $4.50 daily drop in fee. You must purchase a teen club membership card before
rejuvenated through:
participating in any of the after-school programs and activities. Join anytime during the school year.
Kundalini Yoga
Hatha Yoga
Program starts September 8th
Prenatal/Postpartum
Yoga
teen club parent night
Gentle Yoga for Ages Parents need something for your teen to do after school? Come hang out with your
55 & up
teen and learn about all the exciting programs and activities held at the Herndon
To learn more view page Community Center’s Teen Club. Parent must be present for teen to participate.
13 in the Fall Quarterly
1, 2 hour session Free
Brochure.
Fall09
September 16 6-8pm
tenniS teen cooKing flexibility. A point system
will be used to motivate
The Bready Park Indoor Tennis not Your ordinary
participants to stay consistent
Center will open for business
Hamburger Helper! Ages 12-17 and to continue to reach for
teaMS
on Sept. 28. Court reservations
Every family loves quick higher goals. Aids such as
are currently being accepted –
meals! Learn how to make pedometers and record logs
racquetball
keep your tennis game going
three no-fail, quick and easy will help participants keep a
league
all year long.
hamburger dinners such as detailed account on their road
Meet new playing
Skillet Lasagna, Tamale Pie to success. Call Jeff Burden at
partners! Players are
Men’s doubles
and Spoonburgers (a cousin of 703-435-6800 x2131 or email
provided a weekly
Sloppy Joes).
( 3.0-4.0)
him at jeff.burden@herndon-
schedule and then
Cost is per player for 28 weeks
va.gov for details. Check-in
arrange matches with
1, 2 hour session TOH $40/NR $40
September 29-April 13
meetings and orientations will
opponents at their
September 13
TOH $395/NR $495
occur at the start of each stage.
mutual convenience.
2645.015 Su 3-5pm
2743.112 T 8:30-10:30pm
These meetings will be held
Season consists
every other Tuesday at 7:30pm.
of ten games in an FitneSS
eight week span.
Women’s doubles
6, 1 hour meetings
Playoffs will follow
(2.5-3.5)
ease into exercise over 12 weeks TOH $32/NR $42
the regular season.
Cost is per player for 26 weeks
challenge Ages 16 & up
September 22-December 14
Are you interested in starting
2274.500
Divisions: TOH $53 /NR $66
September 30-April 14
to workout but don’t know
2743.000 – Beginner
TOH $325/NR $406
how to begin? The Ease into little oneS
2743.001 – Intermediate
2743.115 W 9-11am
Exercise Challenge is a 12
2743.002 – Advanced
week program that takes you
intro to dance for Boys
Court fees included
early Bird tennis
from couch potato to fitness
Ages 3-4
in registration fee.
September 28-April 16
enthusiast. The program is
No experience needed.
NEW
Registration deadline:
Weekdays 6:15-9am
divided into five stages that
Jazz shoes required.
Friday, September 18.
$425 per player – Unlimited Play
progressively introduce you
First week of play begins:
Call 703-435-6800 x2114
to the components of fitness
12,1 hour sessions TOH $82/NR $103
Sunday, September 27
including cardiovascular
September 18-December 11
endurance, muscular strength,
2441.015 F 12:30-1:30pm
More information please
muscular endurance and
call 703-787-7300.
Herndon Community Center | 814 Ferndale Avenue | Herndon, Virginia 20170 | 703-787-7300 | www.herndon-va.gov
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