NEW CENTURY OPHTHALMOLOGY 5720 Creedmoor Rd #101 Raleigh, NC 27612 919-307-7030
1610 Williamsboro St, Oxford, NC 27565 919-328-3898 https://ncophth.co
m Make the Best Choice for Your Eye Health and Save Money on LASIK Surgery! LASIK surgery is more popular than ever and the latest technology makes it safer than ever.
For a limited time, New Century Ophthalmology Group is offering LASIK surgery plus a complete holistic health consult, both for only $597 per eye. New Century Ophthalmology Group is a complete Medical, Surgical, Laser, and Optical eye care facility. NCOG is well-equipped with state-of-the- art equipment and our surgeons have performed more than 15,000 procedures. See ad on page 26.
TRANQUIL FLOW FENG SHUI & HOLISTIC SPACES LLC
TRANQUIL FLOW HOLISTIC HEALTH Kandace Schuman Dole, ADFP, IFSG Allied Member ASID Kandace@tranquilflow.co
m/holistichealth Tranquil Flow is a business
dedicated to creating awareness of how integrating Classical Feng Shui Principles with Holistic and Alternative Health modalities in creative and fun ways can help you live an exuberant , abundant and healthy life through a multilevel approach to wellness.
See ad on page 12. FITNESS/HEALTH COACHING
STRENUA, LLC Judy Liu, MPH, Certified Health Coach RYT 200 and ACE Fitness Instructor Duke University Certified Health Coach 646-709-6648 email@example.com
m Want to train for a race or practice yoga? Want to increase your core strength and relieve stress? Need a personalized fitness plan to help you reach your goals? Private and group yoga, fitness and health coaching sessions are available. Your sessions are reimbursable using your
healthcare flexible spending account. Call today to schedule your private fitness coaching session! See ad on page 30.
HOLISTIC WELLNESS CENTER
HEALTH TOUCH NC LLC 3500 Westgate Drive Suite 504 Durham, NC 27707 919-490-4656 www.healthtouchnc.co
m At Health Touch, more than 30 professional health care practitioners care for your body, mind and spirit with one goal in mind – to improve your quality of life. Nearly 100 healing modalities are available to meet your health care needs. Call now to learn about the health care services, holistic education courses, and other opportunities Health Touch has for you. See ad on page 32.
PRIMARY CARE MEDICINE
GREWAL CENTER FOR MIND BODY MEDICINE Kiran Grewal, MD Preston Professional Plaza 1003 High House Road Cary, NC 27513 919-234-7169 https://grewalcenter.co
m Grewal Center for Mind Body Medicine is an integrative and heal ing-oriented
Medicine practice. Kiran Grewal, MD,
Certified Family Medicine physician and Integrative
Functional Medicine doctor. She founded the practice to focus on life style interventions and the root causes of chronic conditions. Grewal Center is now accepting new patients. See ad on page 11.
RENOVO NATURAL HEALTH Dr. Michael Lonardo, PSc.D, TND 6512 Six Forks Road Suite 404A Raleigh, NC 27615 919-986-9940 www.RenovoNaturalHealth.co
m Dr. Michael Lonardo is licensed by the Pastoral Medical Association (License #519849546) to provide Pastoral Health & Wellness
(PSM) services. He is accepting new clients who struggle with chronic health conditions such as: Anxiety, Bi-Polar Disorder, Brain fog, Chronic cough, Chronic fatigue, Chronic pain, Digestive disorders, Emotional distress, Headaches, Hormonal imbalance, High blood pressure, High blood sugar, Infertility, Muscle weakness, Panic Disorder, Personality Disorder, PTSD, Sexual dysfunction, Sleep disorders, Stress-related issues, Systemic inflammation, and Weight gain/loss difficulty. See ad on page 33.
a Board INTEGRATIVE/
MIGUN MEDICAL THERAPY PRODUCTS 1001 Aviation Parkway #600 Morrisville, NC 27560 919-891-3566 migunworld.co
“Pain Relief Without Pi l ls” can be experienced
using Migun’s Physiotherapy Tables and Far- infrared/Negative Ion Pain Relief Mats. Designed to reduce or alleviate pain, a thirty minute treatment while you remain fully clothed combines massage, deep far-infrared heat, and acupressure to gently flex and stretch your spine to bring your body back into balance. See ad on page 9.
BEACON THERMOGRAPHY Advanced Medical Thermal Imaging 910-803-2150 www.beaconthermography.co
m Termography is a state-of-the- art, FDA registered, non- invasive and radiation-free imaging technology that may detect abnormal conditions before they are detectable by mammography, ultrasound,
x-rays or MRIs. While thermography’s most common application is in breast cancer screening, it can also help detect a large number of other conditions and injuries. Early detection allows more time to address potential issues. Termographs are read by MDs who are board-certified in thermal scan analysis. See ad on page 36.
KUNDALINI YOGA & MEDITATION HarDarshan Khalsa, MA, LPC Chapel Hill, NC 919-929-7278 firstname.lastname@example.org www.matashaktiashram.org
Would you like more from your yoga practice? Kundalini Yoga and Meditation works on your physical body, and helps you to feel more balanced mentally and emotionally. Spiritually, this practice can help you connect with your own inner truth. Come practice with two instructors
who have over 30 years experience in this ancient technology. Weekly classes, and teacher trainings available. See ad on page 34.
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