Unity of the Triangle—Unity Highlights. 12:30pm. Second Sunday. Tis 60-minute class focuses on the core Unity teachings of Healing, Prosperity and Guidance. Each month there is a new emphasis so make it a regular part of your Unity experience. Unity of the Triangle, 5570 Munford Rd. Raleigh. Facebook page:ſthetriangle

Unity of the Triangle—Spiritual Q & A with Rev. Neusom. 12:30pm. Third Sunday. This is a 60-minute after the show gathering that invites all congregants to join our ministers to discuss ideas from the service and beyond. Unity of the Triangle, 5570 Munford Rd. Raleigh.; Facebook page:ſthetriangle

Unity of the Triangle Boomers Group. (50’s and 60’s). 10:00am–10:55am. Second and fourth Sundays. Come connect with fellow seniors between Sunday services to share your life’s journey, your wisdom and your dreams while exploring how the Unity principles relate to your life. Te format is open discussion and individual participation is encouraged. Enjoy sharing stories and wisdom, fun and fellowship. Unity of the Triangle, 5570 Munford Rd. Raleigh. Facebook page:ſthetriangle

Unity of the Triangle “Te Awakenings Experience”. 10:15–10:55am. 3rd Sunday. Please join Jenny Clarke and Nancy Burns to deepen your process of awakening.. We will be doing both experiential processing and discussion/sharing. Unity of the Triangle, 5570 Munford Rd., Raleigh. Visit: Facebook: page:ſthetriangle

Seeing Who You Really Are. 10:15am. 2nd Sunday. Monthly meetings are about seeing clearly who we are at the center of our being. We’ll use guided awareness exercises from Richard Lang and Douglas Harding to draw our attention back to it’s source— the open, boundless Awareness that is our True Self. All are welcome. Unity of the Triangle, 5570 Munford Rd. Raleigh. Facebook:ſthetriangle

Te Yoga of Te Twelve Step (Y12SR). 7:30–9:00pm. Yoga meets the 12 Steps. Tis meeting is for people facing addiction and their loved ones. No yoga experience or props required. All are welcome. Donation based. Please join us. Evolve Movement, 219 Oberlin Road, Raleigh. Visit:

Gathering of the Sisterhood: An Evening for Evolving Women. 6–8pm. First Sunday. Bringing like-minded women together of all ages and paths. Meet and greet first 30-minutes, then a talking stick will be passed allowing each participant 3-5 minutes to share. Tis will be followed by open time when people can stay and talk. 20 person limit, and $7 charge which will include a beverage and a pastry of your choice. Registration is required. Oasis in Carr Mill Mall. 200 N Greensboro St, Suite A5. Carrboro.

Second Sunday Sewing at the Scrap Exchange. 2–6pm. Ages: 14+. Join us for community sewing meetup in our Design Center, hosted by textile artist Christine Ramsey. Bring a new or old project and Christine can help you work through creative and technical blocks. Take the opportunity to sew with tons of fabric, trim and accessories at your fingertips. Free admission. Fee for materials. Scrap Exchange, 2050

Chapel Hill Rd, Durham. 919-688-6960. Visit: for on-line registration:


Course in Miracles. 7pm–8pm. Contact David Beaver at 919-271-6605. Unity of the Triangle, 5570 Munford Rd. Raleigh. Facebook page:ſthetriangle

Unity of the Triangle Men’s Group. First and Tird Mondays 6:30–8pm. Men of all ages are invited to share from their heart their challenges, feelings, and spiritual journey while being supported and upliſted by the group. Members determine what they wish to gain from the meeting based on what is shared and expressed during the check-in. Contact John Pelligrino at Unity of

the Triangle, 5570 Munford Rd.

Raleigh.; Facebook page:ſthetriangle

Yoga. All Levels. Noon-1:00 pm. Judy Liu, RYT 200 Yoga Instructor, ACE Group Fitness Instructor, Location: Bond Park Community Center, 801 High House Rd, Cary. To register:

Meditation and Prayer Circle. 7pm. Connect with Spirit in the silence during our weekly Meditation and Prayer Circle. Bring your prayer requests for yourself, a loved one or the world or simply enjoy a time of quiet ref lection. Meets every Monday evening from 7–8pm. All are welcome. Love Offerings gratefully accepted. Unity Center of Peace, 8800 Seawell School Rd., Chapel Hill. 919-968-1854,

Chronic Pain Support Group. 10am–noon. Second and fourth Monday. Suffering pain every week is hard! Our hope is to share our coping methods, be understanding and be prayer warriors for each other. Sponsored by Crossroads Fellowship. ( For information contact Mary Hilbert, 919-616-8978,

KidsCan! (for families coping with a parent’s cancer) 6-8pm. 2nd Monday. Register: 919-684-4497 or visit:

Prostate Cancer Support Group (for patients and family members). 4-6pm. 4th Monday. Located in the 0-Level conference room by the Duke Cancer Center Café, Durham.

Food Addicts in Recovery Anonymous. 7pm. Mondays. We are an international fellowship of men and women who have experienced difficulties in life as a result of the way we used to eat. Trough shared experience and mutual support, we help each other to recover from the disease of food addiction. White Plains Methodist Church, 313 SE Maynard Rd., Cary. Contact: Kathryn, 919-467-8568 or Anne, 919-977-7648.

Yoga For People Living With or Surviving Cancer. 11am–12:30pm. Mon. and Thurs. A welcoming class for people who are new to yoga or who want to increase their flexibility, strength and stamina. UNC Comprehensive Support Program, 6013 Farrington Road, Chapel Hill. Call: 919-966-3494. $5 and scholarships possible.


Unity of the Triangle’s Spiritual Dialogue with Rev. Ana. 12:30pm–2:30pm. Join Rev. Ana in a spiritual dialogue that will support your healing and transformation while also allowing to connect at a deeper level with others. Tis interactive and popular study group oſten uses a book or video series and always incorporates prayer, meditation, and certainly fun! An evening session will be added soon. Unity of the Triangle, 5570 Munford Rd. Raleigh. Facebook page:ſthetriangle

The Holistic Moms Network Monthly Meeting. 10:30am. Third Tuesday. The Holistic Moms Network is a non-profit support and educational resource for parents with an interest in natural health, holistic living and mindful parenting. We host a monthly meeting on a variety of healthy living topics as well as playgroups and other fun events! Free. Location: Sweetbottoms Baby Boutique, 2845 Jones Franklin Rd. Visit:

Breast and Gynecologic Cancer Support Group (for patients). 5:30-6:30pm. 3rd Tuesday. Located in the 0-Level conference room by the Duke Cancer Center Café, Durham. Visit:

Te Art of Conscious Aging: An Ongoing Group. 11:30–2:00pm. 2nd Tuesday. Each gathering will focus on a single topic. Participants will have an opportunity to provide program leadership. Any woman who experiences herself at any stage of her elder years is invited to join us in a deep sharing of her own experiences. Bring bag lunch and a drink. No fee or need to register. Newcomers welcome. Health Touch Wellness Center, 3500 Westgate Drive, Building 500, Durham. Visit:

Smart Recovery. ( Smart Management and Recovery Training) 7:30pm. Tuesdays. Offering free behavior science based mutual support groups for abstaining from any type of addiction. Location: Binkley Baptist Church, 1712 Willow Drive, Chapel Hill. Visit:

Raleigh A.R.E. Spiritual Growth Study Group. 7:30–9:30pm. Call Wayne at 919-783-6045.


Zumba. Noon-1:00pm. Judy Liu, ACE Group Fitness Instructor, ZUMBA certified instructor, ZUMBA workout with routines that feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Location: Bond Park Community Center, 801 High House Rd, Cary. To register, visit

Vinyasa Slow Flow Yoga Level 1-2. 11am. Get over that mid-week hump with a little peace and relaxation. Led by Fran Richardson, this laid back, easy does it class encourages flexibility, strength and balance. $10 per class or $50 for 7 week series. Contact Fran at 919-880-9324 with questions. Unity Center of Peace 8800 Seawell School Rd. Chapel Hill.

Compulsive Eaters Anonymous Meeting. Noon– 1pm. Wednesdays. Stop dieting. H.O.W. is another solution for people who struggle with dieting and/or weight control. Free. Grace Lutheran Church, 5010

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