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Bodysculpt. 9:30am. Participate in this fast-paced cardio bodysculpt to burn calories, tone your body and improve your strength! All fitness equipment provided (including optional free weights). Location: Bond Park Community Center, 150 Metro Drive, Cary. Class subject to cancellation if minimum enrollment not met.


Kickboxing. Noon. Engage in a vigorous kickboxing workout to torch calories, tone your body and improve your strength! No kickboxing experience required. Location: Bond Park Community Center, 150 Metro Drive, Cary NC 27513 Class subject to cancellation if minimum enrollment not met.


Coping with Motherhood Support Group. First and third Thursday mornings of each month. Mother-to-Mother Support Group for Perinatal Mood Disorders, facilitated by Nancy Albrecht, RN, MA, IBCLC. Women’s Birth and Wellness Center, 930 MLK Jr. Blvd., Chapel Hill. www.ncbirthcenter.org. Please call Nancy for details before coming to class at 919-933-3301, ext. 207.


Cancer Support Group. 5:30-7:00pm. 3rd Tursday. Offering monthly support groups for patients and family members who are coping with cancer. Dinner is provided. Tere is no charge for parking. Located at the Teer House, 4019 N. Roxboro St., Durham. For more information about these groups, please call 919-684-4497 or email cancersupport@duke.edu or visit: https://tinyurl.com/yapmn8nx


Mind-Body Approaches to Coping with Cancer. (for patients and family members) 3:00pm-4:30pm. 1st and 3rd Tursday. Located in the 0-Level conference room by the Duke Cancer Center Café, Durham. Visit: https://tinyurl.com/yapmn8nx


Fibromyalgia/Arthritis/Chronic Pain/Joint Replacement Support Group. 1:30–3:30pm. Third Thursday. Everyone welcome. Location: Classroom 1, Rex Wellness Center, 1515 SW Cary Parkway, Cary. For information call: 919-387-0080.


Breastfeeding Class. 6:30pm. First Tursdays. (Tird Thursday added when registration demands.) Have all your breastfeeding questions answered by a Certified Lactation Consultant. Moms and dads are welcome. Free for patients; $25 for non- patients. Call to register at Women’s Birth & Wellness Center, 930 Martin Luther King Jr. Blvd., 2nd floor, Chapel Hill. 919-933-3301. More info at www.ncbirthcenter.org


Yoga For People Living With or Surviving Cancer. 11am–12:30pm. Turs. See Monday listing for details.


Bereaved Parents Grief Support Group. 7:00–8:30pm. First Thursday. Group is also for grandparents and siblings (adults). Loss can be by any means and child any age. Part of The Shore Grief Center’s groups. Location: St John’s Episcopal Church, 830 Durham Rd, Wake Forest. For more information Phone: 919-368-6286 or visit: www.theshoregriefcenter.org


Wake Forest Survivors of Suicide Loss. 7:00–8:30pm. Second Tursday. Your loss could be recent or not, we welcome everyone. Tis grief support group meets at St. John’s Church, 834 Durham Rd., Wake Forest. Questions: call Carolyn, 919-368-6286.


Survivors of Suicide. Chapel Hill. 7pm. Second and fourth Tursdays of each month at United Church of Chapel Hill, 1321 Martin Luther King Blvd. Contact: Jodi Flick, Call: 919-962-4988 or email: joflick@email.unc.edu


FRIDAY


Shabbat Service. 7–8:30pm. Last Friday of the month. Observe the Jewish Sabbath in a relaxed and informal way with lots of music and explanations of the Hebrew prayers. All are invited; no experience needed. Mark Malachi. Unity Center of Peace, 8800 Seawell School Road, Chapel Hill. Call: 919-968-1854, or visit: www.unitychapelhill.org


Unity of the Triangle Spiritual Movie Night. 7–9pm. Last Friday. Bi-monthly. Come together with Unity friends to watch a movie, eat popcorn, and socialize! A movie with a spiritual aspect will be shown the last Friday of every other month. Great discussions are sparked from these movies. Drop the kids off upstairs for their own movie night, bring a friend, and join in on the fun! Unity of the Triangle, 5570 Munford Road, Raleigh. www.unitytriangle.com


Touch and Agree (TAG) Christian Women’s Business Network Meeting. 1:00–3:30pm. Tird Friday. Come out and join this non-denominational, multi- cultural group of Spirit-led women for insights, teachings and tools to grow your business. Fee. Raleigh. ErickaJackson.com/touch-and-agree


SATURDAY


Beacon Termography Screenings at Health Touch in Durham. 10am–5pm. 2nd Saturday. Termography is a state-of-the-art, FDA registered, non-invasive and radiation-free imaging technology that may detect abnormal conditions before they are detectable by mammography, ultrasound, x-rays or MRIs. While thermography’s most common application is in breast cancer screening, it can also help detect a large number of other conditions and injuries. Early detection allows more time to address potential issues. Termographs are read by MDs who are board-certified in thermal scan analysis. For information, call 910-803-2150 or visit www.beaconthermography.com.


Unity Church of Raleigh, Men in Unity Support Group. Facilitator Rev. Larry Henson: Monthly Breakfast Meeting now on 3rd Saturdays, beginning November 18, 8:30 p.m. At the Men’s Breakfast we will break bread, break our old roles, break out of our complacency and work toward projects that truly do good for our church and our community. Breakfast will be provided. Sign up at www.unitychurchofraleigh.org


Baby Wearing and Cloth Diapering Classes. First Saturday monthly Baby Wear Class and third Saturday monthly Cloth Diapering Class. Searching for the right cloth diaper or baby wearing option can be overwhelming. Join your fellow expectant and/or experienced parents for our very hands- on classes! Open to everyone, no need to sign up. Women’s Birth & Wellness Boutique, 930 MLK Jr. Blvd. Chapel Hill. Phone: 919-537-7055, or visit: www.ncbirthcenter.org/calendar


Food Addicts in Recovery Anonymous. 10:30am. Saturdays. We are an international fellowship of men and women who have experienced difficulties in life as a result of the way we used to eat. Trough shared experience and mutual support, we help each other to recover from the disease of food addiction. Location: Saint Raphael’s Catholic Church, 5801


Falls of Neuse Rd., Raleigh. Contact: Kathryn: 919- 467-8568 or Anne: 919-977-7648.


InterPlay Group. 10am–noon. Third Saturday, United Church, 1321 MLK Blvd., Chapel Hill. Come as you are for play that refreshes, energizes and reconnects body and spirit! Email Terry: temccarthy@hotmail.com or call 919-265-4107; visit: www.interplaync.org


Free Infant Craniosacral Clinic. 2–4pm. Fourth Saturday. Women’s Birth and Wellness Center, 930 MLK Blvd., Room 304, Chapel Hill. For more information call: 919-537-7055 or visit: www.ncbirthcenter.org/calendar/


The Triangle Sarcoidosis Support Group. 10am second Saturday. We are creating an environment of support, education and awareness on sarcoidosis; what it


is and how to live with it. We share


resources and provide knowledge based support to include webinars, videos and speakers. If you, or someone you know, has sarcoidosis, go to https://tinyurl.com/j98o5ly to join.


Really, Really Free Market. 2:30–5:30pm. On the first Saturday of every month, everything is free for the giving and free for the taking no money is exchanged and no bartering necessary. Held under the pavilion at Carrboro Town Commons, 301 West Main Street, Carrboro. www.carrboro.com/reallyreallyfreemarket


Food Addicts in Recovery Anonymous. 10:30am. Saturdays. We are an international fellowship of men and women who have experienced difficulties in life as a result of the way we used to eat. Trough shared experience and mutual support, we help each other to recover from the disease of food addiction. Location: Saint Raphael’s Catholic Church, 5801 Falls of Neuse Rd., Raleigh. Contact: Kathryn: 919- 467-8568 or Anne: 919-977-7648.


InterPlay Group. 10am–noon. First Saturday. Come as you are for play that refreshes, energizes and reconnects body and spirit! We’ll explore InterPlay’s simple yet powerful forms based in movement, voice, story and stillness. Indulge in a creative process rooted in affirmation and ease. Free for first time. $5– $15 sliding scale. Raleigh Friends Meeting, 625 Tower St., Raleigh. For information contact: Constance, 919- 845-9798, dancinggram@aol.com or visit our website: www.interplaync.org/triangle/event


Carrboro Farmers Market. 9am–noon 301 W. Main St. www.carrborofarmersmarket.com


Chapel Hill Farmers Market. 8am–noon. University Mall, www.thechapelhillfarmersmarket.com


Durham Farmers Market. 8am–noon. 501 Foster Street, Durham. www.durhamfarmersmarket.com


Hillsborough Farmers Market. 10am–noon. UNC Hospitals Hillsborough Campus, 430 Waterstone Dr www.hillsboroughfarmersmarket.org


Midtown Farmers Market. 10am–noon. North Hills commons. www.midtownraleighfarmersmarket.com


Western Wake Farmers Market. 9:30am–noon. 1225 Morrisville Carpenter Rd. http://wwfm.ag


Cary Downtown Farmers Market. 9am–11am. 301 S. Academy St, Cary. www.caryfarmersmarket.com


Clayton Farm and Community Market. Winter hours: every other Saturday 10am–1pm. 348 E. Main Street, Clayton. www.cfcmnc.org


Wake Forest Farmer’s Market. 10am–noon. 150 N. White St., Wake Forest. www.wakeforestmarket.org


March 2018 21


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