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explore each of our self-made purposes. Sign up at www.unitychurchofraleigh.org


Unity of the Triangle’s Spiritual Dialogue with Rev. Ana. 12:30pm–2:30pm. Join Rev. Ana in a spiritual dialogue that will support your healing and transformation while also allowing to connect at a deeper level with others. This interactive and popular study group often uses a book or video series and always incorporates prayer, meditation, and certainly fun! An evening session will be added soon. Unity of the Triangle, 5570 Munford Rd. Raleigh. www.unitytriangle.org Facebook page: www.facebook.com/unityofthetriangle


Taoist Tai Chi Combined Beginner and Continuing Class. 9-10am. North Forest Hills Park, Collums Road, Chapel Hill. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-929-0396. Email northcarolina@taoist.org or visit our website: www.northcarolina.usa.taoist.org


Taoist Tai Chi Beginner Class. 9:30–11am. Church of the Nativity, 8849 Ray Road, Raleigh. Taoist Tai Chi Beginner Class. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email northcarolina@taoist.org or visit our website: www.northcarolina.usa.taoist.or


Taoist Tai Chi Beginner Class. 10:30–11:30am and 6:30-8:30pm. Unity of the Triangle, 5570 Munford Road, Raleigh. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email northcarolina@taoist.org or visit our website: www.northcarolina.usa.taoist.org


Taoist Tai Chi Continuing Class. 11:45am–1:15pm. and 6:30-8:30pm. Unity of the Triangle, 5570 Munford Road, Raleigh. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email northcarolina@taoist.org or visit our website: www.northcarolina.usa.taoist.org


The Holistic Moms Network Monthly Meeting. 10:30am. Third Tuesday. The Holistic Moms Network is a non-profit support and educational resource for parents with an interest in natural health, holistic living and mindful parenting. We host a monthly meeting on a variety of healthy living topics as well as playgroups and other fun events! Free. Location: Sweetbottoms Baby Boutique, 2845 Jones Franklin Rd. Visit: http://trianglenc.holisticmoms.org


All Levels Yoga. 9:30am. Description–Participate in this challenging and relaxing all level vinyasa yoga class to strengthen your core and increase your flexibility! Location: Bond Park Community Center, 150 Metro Drive, Cary. (Class subject to cancellation if minimum enrollment not met).


20


Breast and Gynecologic Cancer Support Group (for NA Triangle


www.natriangle.com


patients). 5:30-6:30pm. 3rd Tuesday. Located in the 0-Level conference room by the Duke Cancer Center Café, Durham. Visit: https://tinyurl.com/yapmn8nx


The Art of Conscious Aging: An Ongoing Group. 11:30-2:00pm. 2nd Tuesday. Each gathering will focus on a single topic. Participants will have an opportunity to provide program leadership. Any woman who experiences herself at any stage of her elder years is invited to join us in a deep sharing of her own experiences. Bring bag lunch and a drink. No fee or need to register. Newcomers welcome. Health Touch Wellness Center, 3500 Westgate Drive, Building 500, Durham. Visit: www.rcwms.org


Smart Recovery ( Smart Management And Recovery Training). 7:30pm. Tuesdays. Offering free behavior science based mutual support groups for abstaining from any type of addiction. Location: Binkley Baptist Church, 1712 Willow Drive, Chapel Hill. Visit: www.trianglesmartrecovery.org


Raleigh A.R.E. Spiritual Growth Study Group. 7:30–9:30pm. Call Wayne at 919-783-6045.


WEDNESDAY


Unity of the Triangle Super Centered Midweek Service. Yoga. 6:00–7:00pm; Meditation 7:00- 7:30pm; light dinner at 7:30pm. Boost your midweek with gentle yoga, meditation and a light dinner of soup and salad. Unity of the Triangle 5570 Munford Rd Raleigh. unitytriangle.org 919-832-8324 www.facebook.com/unityofthetriangle


Taoist Tai Chi Continuing Class. 9:30–10:45am. Eno River Unitarian Universalist Fellowship, 4907 Garrett Road, Durham. Taoist Tai Chi Beginner Class. 11am-12noon. Eno River Unitarian Universalist Fellowship, 4907 Garrett Road, Durham. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email northcarolina@taoist.org or visit our website: www.northcarolina.usa.taoist.org


Taoist Tai Chi Continuing Class. 9:30–11am. Church of the Nativity, 8849 Ray Road, Raleigh. Taoist Tai Chi Beginner Class. 11am-12noon. Eno River Unitarian Universalist Fellowship, 4907 Garrett Road, Durham. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email northcarolina@taoist.org


Taoist Tai Chi Beginning Class. 10–11am. Southern Star Ballroom, 6625-015 Falls of Neuse Road, Raleigh and 1:30-2:30pm. Blue Lotus Yoga, 401 N. West St., Suite 105, Raleigh. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email northcarolina@taoist.org


Taoist Tai Chi Beginner Class. 6:30–8:30pm. Cornerstone Presbyterian Church, 2220 High House Road, Cary. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of


body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email northcarolina@taoist.org or visit our website: www.northcarolina.usa.taoist.org


Tai Chi Continuing Class. 6:30–8:30pm. Cornerstone Presbyterian Church, 2220 High House Road, Cary. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email northcarolina@taoist.org or visit our website: www.northcarolina.usa.taoist.org


Wednesday Night Alive! 7:00–8:30pm. A series of Wednesday evening events offering a variety of dynamic, consciousness-building experiences through music, movement, sound healing, drumming and “intergenerational” games and activities. Check our website for each month’s lineup. Unity Center of Peace, 8800 Seawell School Rd., Chapel Hill www.unitychapelhill.org


Compulsive Eaters Anonymous Meeting. Noon– 1pm. Wednesdays. Stop dieting. H.O.W. is another solution for people who struggle with dieting and/or weight control. Free. Grace Lutheran Church, 5010 Six Forks Road, Raleigh. Visit: www.ceahow.org


La Leche League of Chapel Hill. 7pm. Second Wednesdays. Meets at


the Women’s Birth &


Wellness Center. 930 Martin Luther King Jr. Blvd., Chapel Hill. For more info, call Pam Freedman, 919-932-6885.


Chronic Pain, Arthritis, Fibromyalgia Support Group. 1:30pm. Third Wed. Monthly meetings with speakers, support, resources and friendship. Free. Location: Cary Rex Wellness Center. Classroom 1, 1515 Cary Parkway, Cary. 919-387-0080.


Chapel Hill A.R.E. Spiritual Growth Study Group. 7–9 p.m. Call Cindy at 919-619-0616.


THURSDAY


Kundalini Yoga and Meditation in Chapel Hill. 6:15pm- 7:45 pm. Thursdays. Fee: $15 drop in or $10 per class when purchasing a 5 class pass. (919) 257-7814. 305 Glenwood Drive, Chapel Hill. Visit: hardarshan@matashaktiashram.org, or visit: www.matashaktiashram.org


Reiki Share. 6:30-7:30pm. 4th Thursday. Join us to experience the wonderful unconditional love energy that is Reiki. Reiki is a popular form of energy healing developed in 1922 by Japanese Buddhist Mikao Usui. Location: Fellowship Hall. Unity of the Triangle, 5570 Munford Rd. Raleigh. www.unitytriangle.org Facebook www.facebook.com/unityofthetriangle


page:


A Course in Miracles for Unity. 1:30–3:30pm. Thursdays. This new, daytime class offers a 4-week introduction on spiritual transformation and finding love’s presence, in harmony with Unity teachings. Perfect for beginners and returning members. All are welcome. Love offering. Unity of the Triangle, 5570 Munford Rd. Raleigh. www.unitytriangle.org/ Facebook page: www.facebook.com/unityofthetriangle


Taoist Tai Chi Combined Beginner and Continuing Class. 9–10am. North Forest Hills Park, Collums


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