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KEEPING YOU IN TOUCH - YOUR FREE MONTHLY NEWSPAPER DELIVERED DOOR-TO-DOOR FOR 31 YEARS


41 Main Street, Cockermouth, Cumbria CA13 9JS


Sports Massage Therapy & NLP Coaching/Therapy Mike Bell Sports Massage Therapy & NLP Coaching/Therapy


As from 1st January 2018, I am delighted to join the North Lakes Clinic, Cockermouth specialising in both Sports/Remedial Massage and NLP Coaching/Therapy.


I have moved my business to Cumbria and bring with me some 17 years of success in both fields of expertise.


Qualified to Level 5 Sports and Remedial Massage, I bring a


level of expertise in the integration of advanced massage skills including myofascial release, advanced stretching, muscle energy techniques, soft tissue release, trigger point therapy, and neuro-muscular techniques, NASM personal trainer, corrective exercise specialist, and performance enhancement specialist.


Sports massage can treat everyone of all ages and is applicable to all soft tissue related conditions. This has many applications, including muscular pain and/or injury (neck, shoulders, back, hips, knees), chronic discomfort and pain, rehabilitation, releasing tight muscles, muscular imbalances or recovery from training workouts. This can then relieve the pressures of stress and tension, improve circulation, improve muscular strength and balance and facilitate greater functioning. Please see my Google reviews and recommendations.


I have taught advanced massage workshops to experienced massage professionals, worked alongside and supported chiropractors, and provided pre/post massage support at sporting events.


ALEXANDER TECHNIQUE


Kathy Hick MSTAT


Back pain, Stiffness, Stress? Help yourself feel better!


Please call for appointment or information


Alongside this, my background in psychology, NLP, coaching, therapy and hypnotherapy offers my clients the therapeutic support to overcome problems, anxiety and addictive habits. My work can enable clients to cope more effectively with their life’s challenges.


A new year is often time to kick old habits which don’t serve you anymore and create new behaviours which are more beneficial and sustainable. Typical examples include weight loss, stop smoking, addictions, emotional issues, and self-confidence.


The reason why my work is so successful is because my approach is integrative and I bring to you my experience, skills, and learnings in supporting positive change. As a Master Practitioner in several fields, this combines my understanding of NLP, Coaching, Hypnotherapy, and Neuroscience. I am currently studying a Masters at Chester University in weight management.


Most clients only need between 1 and 3 sessions with me. Those who require ongoing coaching and development arrange sessions over a longer period of time.


Appointments can be made through the North Lakes Clinic on 01900 821122 or talk to me directly on mobile 07754 937 341, or email: info@mikebellsportsmassage.co.uk info@mikebelltherapy.com


For more information please see my websites: www.mikebellsportsmassage.co.uk www.mikebelltherapy.com


I wish you a happy, healthy, wealthy and successful year in 2018


The above treatment is not intended as a substitute for medical advice or treatment. If in doubt please consult your GP.


BOWEN THERAPY


Marilyn Lawrence MBTPA CNHC


Member of the Bowen Therapists European Register


Please call for appointment or information


PODIATRY Mandy Johnston HCPC registered Chiropodist


For an appointment please call 01900 821122


BOOKING IS ESSENTIAL FOR ALL THERAPIES • THERAPY ROOMS AVAILABLE FOR RENT TO QUALIFIED AND INSURED THERAPISTS RENT BY THE HOUR 10% off Lamberts Winter Essentials


Echinacea | Imuno-Strength | Vitamin D3 | Vitamin C | Zinc Offer valid until 28th February 2018


INFO@THECOCKERMOUTHPOST.CO.UK


01900 821122 • info@northlakesclinic.co.ukwww.northlakesclinic.co.uk ISSUE 422 | 25 JANUARY 2018 | 4


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