This page contains a Flash digital edition of a book.
competitive edge
4–6 SEPTEMBER 09
capgemini wild
uk challenge
Test yourself physically and
mentally on this exciting three-day
competition, on which you will hike,
bike and kayak 100 miles across
breathtaking stretches of Somerset
and Devon, racing against others and
the clock. You can either enter as a
group of four to six, or as an individual
to be put in a team. Registration costs
£150 per person and the minimum
sponsorship is £800 per person.
Money goes to the UK youth charity
The Prince’s Trust.
The 100-mile challenge includes hiking in Somerset and Devon
Details: www.princes-trust.org.uk/wild
12 SEPTEMBER 09
fi rst monster
challenge
Set around Loch Ness in Scotland, the
First Monster Challenge is one of the
UK’s most popular duathlon events.
Teams of four will take part in this
120km challenge, with each member
running 10km and biking 20km. The
offi cial charity is Save the Children, but
no minimum sponsorship is required.
‘Swim the Channel’
Entry costs £50 per person.
Join the celebs in the challenge
in your local pool
Details: www.fi rstmonster.co.uk
10–19 SEPTEMBER 10 14 SEPTEMBER –
cycle china
6 DECEMBER 09
Join TV celebrities Fern Britten and 10th aspire
Professor Robert Winston – the scientist
channel swim
behind the BBC series Making Babies
and Child of our Time – in this women- The Aspire Channel Swim, now in its
only (plus one male doctor!) cycle ride 10th year, is the UK’s biggest annual
across China. The 240km challenge will sponsored swimming event. From
raise funds to help improve the health September to December, thousands
of women and babies through Professor of swimmers across the country will
Winston’s charity: Women for Women. embark on this epic water-based
The route takes you alongside rivers, event, where they swim the 22-mile
through steep gorges and past tiny villages, distance in their local swimming
as well as famous sights such as the Great pool (although they don’t have to
Wall of China, Tiananmen Square, The do it all at once!) Monies raised
Forbidden City and The Summer Palace. will go towards helping people with
The registration fee is £250 and the spinal cord injuries. Details: www.
minimum sponsorship is set at £3,300. aspirechannelswim.co.uk
Details: www.actionforcharity.co.uk
Fern Britten will take part in the ride
26 Read Health Club Management online july 2009 © cybertrek 2009
healthclubmanagement.co.uk/digital
Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68  |  Page 69  |  Page 70  |  Page 71  |  Page 72  |  Page 73  |  Page 74  |  Page 75  |  Page 76
Produced with Yudu - www.yudu.com