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ANDREWGILMOUR AG AND ASSOCIATES osteopathy and physiotherapy


• Osteopathy • Physiotherapy • Spinal Physician • Sport & Exercise and Musculoskeletal Medicine • Cognitive Behavioural Therapy • Physiotherapy– based Pilates • MRI and Imaging Services • Nutrition


email reception@gilmourosteo.co.uk Tollgate Cottage, Yarmouth Road


Melton, Woodbridge, IP12 1QF


01394 387818 www.gilmourosteo.co.uk


Winner of 2014 & 2015 Trip Advisor Certificate of Excellence Award


Indian Cuisine Cinnamon EST 2002


FULLY LICENSED Any Occasion Catered For


Celebrate your special event in our friendly


contemporary restaurant Easy parking opposite restaurant 104 High Street, Leiston


Tel: (01728) 831962 / 831729 Open Everyday: 5pm–11pm


H 10% Discount on TakeawaysH 058218


Vintage Clicks CAMERA OR


LENS TO SELL? We are interested in


purchasing good quality secondhand SLR and


Medium Format Cameras, also Lenses


Tel: 0792 9340709 pturnerphotographics@gmail.com Home for Horses Ltd


We would be grateful for all your unwanted items:- clothing, bedding, shoes (whatever condition for recycling


Heartbeat Home for Horses Ltd


Heartbeat


or re-sale) mobile telephones, used stamps, quality furniture. Sponsor one of our oldies and come visit them.


All proceeds whether sold or re-cycled go to the retired horses at Heatbeat. Registered charity No: 1106722.


Registered charity No: 1106722. High Street, Saxmundham, Suffolk


Donations taken at both High Street and the new shop in Church Street, Saxmundham Tel: 01986 798 387


High Street, Saxmundham, Suffolk Donations taken at our High Street shop


Tel shop: 01728 602 739 / 01986 798 387 www.retiredhorses.org.uk


www.retiredhorses.org.uk 01134459


All proceeds whether sold or re-cycled go to the retired horses at Heatbeat.


We would be grateful for all your unwanted items:- clothing, bedding, shoes (whatever condition for recycling or re-sale) mobile telephones, used stamps, quality furniture. Sponsor one of our oldies and come visit them.


Elmwood Nurseries and Farm Shop


Good Selection of Quality Fruit & Vegetables Freshly Dug Leeks, Bunches of Carrots & Stalks of Sprouts


Local Apples & Pears £1 Per Bag


Local Potatoes 25KG £7 10KG £3.50 Logs, Kindling, Coal, Homefire Ovals Salt for Softeners, Wild Bird Food Seasons Greetings to all our Customers


Open: Monday–Friday 8am–5.15pm. Closed Saturday & Sundays


LEISTON ROAD, KNODISHALL IP17 1UQ Tel: 01728 830797


Antiques, vintage and collectables with over 80 independent dealers under one roof ~ garden and craft items in our parade of beach huts 5 acres of meadow and gardens


The Flying Goose Café for coffee, tea & light meals: home-made and local produce


Monday to Saturday (closed Tuesday) 10am–5pm Sunday 10am–4pm


Ample free parking


On the A1120 between Yoxford and Peasenhall (IP17 3JW) tel: 01728 668844 www.yoxfordantiques.com


Prince of Bengal


Tandoori and Balti restaurant Open daily 12–2pm & 6pm–11pm;


Fridays and Saturdays 11.30pm Sunday Banquet £9.50 - Please call to book


Delivery Service in Saxmundham and 3 miles area Minimum order £20 10% DISCOUNT ON COLLECTIONS


Wednesday Special: Buy one main dish and get another free Open Boxing Day, bookings Welcome


f UBBESTON LODGE


SWIMMING POOL Looking to keep fit or have some fun family time?


• Indoor Pool heated all year round


• Exclusive use for groups of up to 6


• Private Changing Rooms - equipped with loos, showers and hair dryers


• Underfloor heating


throughout • Playpen


Please email or telephone for availability and


further details: pool@ubbestonlodge.co.uk


or 01986 799 007 (off the B1117 in


Ubbeston, near Laxfield) f


Wishing all our customers a Merry Christmas and Happy New Year 14 High Street, Saxmundham


01728 603886 or 603965 www.prince-of-bengal.com


JEFFERY &


ASSOCIATES Opticians


16 HIGH STREET, SAXMUNDHAM Tel: 01728 602830


Local Opticians


Mon, Tue, Wed, Fri 9.00am-5pm Thurs 9.00am-1pm


WE ARE PLEASED TO ACCEPT


NEW PATIENTS FREE EYE TEST for the over 60's f f


TOTAl DEDICATION To QUALITy DENTAl HEALTHCARE Paul Brown - Principal Dentist BDS


(Guys Hospital, University London 1990 LDS RCS Eng)


Cheryl Brown - Dental Hygienist E.D.H (Eastmans London, 1998) Tiago Pimentel DDS


Ciara Howard BDS • BSC (Hon)


• Accepting New Private Patients & Children • Emergencies seen same day


• Children still seen free within NHS


167 High Street, Aldeburgh IP15 5AN Tel: 01728 453 333


www.aldeburghdental.co.uk Established in Suffolk Since 1997


SAMKIN Vehicle Servicing


of SAXMUNDHAM Ltd MOT Testing


Tel: 01728 602071 24hr


Chantry Road, Saxmundham


04135083


682762


065304


09135876


02134630 0644942


129266


086558


085594


017529


129251


034855


Donations taken at both High Street and the new shop in Church Street, Saxmundham Tel: 01986 798 387


High Street, Saxmundham, Suffolk Registered charity No: 1106722.


All proceeds whether sold or re-cycled go to the retired horses at Heatbeat.


or re-sale) mobile telephones, used stamps, quality furniture. Sponsor one of our oldies and come visit them.


clothing, bedding, shoes (whatever condition for recycling We would be grateful for all your unwanted items:-


Home for Horses Ltd Heartbeat


www.retiredhorses.org.uk


01134459


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