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ANDREWGILMOUR AG AND ASSOCIATES osteopathy and physiotherapy
• Osteopathy • Physiotherapy • Spinal Physician • Sport & Exercise and Musculoskeletal Medicine • Cognitive Behavioural Therapy • Physiotherapy– based Pilates • MRI and Imaging Services • Nutrition
email
reception@gilmourosteo.co.uk Tollgate Cottage, Yarmouth Road
Melton, Woodbridge, IP12 1QF
01394 387818
www.gilmourosteo.co.uk
Winner of 2014 & 2015 Trip Advisor Certificate of Excellence Award
Indian Cuisine Cinnamon EST 2002
FULLY LICENSED Any Occasion Catered For
Celebrate your special event in our friendly
contemporary restaurant Easy parking opposite restaurant 104 High Street, Leiston
Tel: (01728) 831962 / 831729 Open Everyday: 5pm–11pm
H 10% Discount on TakeawaysH 058218
Vintage Clicks CAMERA OR
LENS TO SELL? We are interested in
purchasing good quality secondhand SLR and
Medium Format Cameras, also Lenses
Tel: 0792 9340709
pturnerphotographics@gmail.com Home for Horses Ltd
We would be grateful for all your unwanted items:- clothing, bedding, shoes (whatever condition for recycling
Heartbeat Home for Horses Ltd
Heartbeat
or re-sale) mobile telephones, used stamps, quality furniture. Sponsor one of our oldies and come visit them.
All proceeds whether sold or re-cycled go to the retired horses at Heatbeat. Registered charity No: 1106722.
Registered charity No: 1106722. High Street, Saxmundham, Suffolk
Donations taken at both High Street and the new shop in Church Street, Saxmundham Tel: 01986 798 387
High Street, Saxmundham, Suffolk Donations taken at our High Street shop
Tel shop: 01728 602 739 / 01986 798 387
www.retiredhorses.org.uk
www.retiredhorses.org.uk 01134459
All proceeds whether sold or re-cycled go to the retired horses at Heatbeat.
We would be grateful for all your unwanted items:- clothing, bedding, shoes (whatever condition for recycling or re-sale) mobile telephones, used stamps, quality furniture. Sponsor one of our oldies and come visit them.
Elmwood Nurseries and Farm Shop
Good Selection of Quality Fruit & Vegetables Freshly Dug Leeks, Bunches of Carrots & Stalks of Sprouts
Local Apples & Pears £1 Per Bag
Local Potatoes 25KG £7 10KG £3.50 Logs, Kindling, Coal, Homefire Ovals Salt for Softeners, Wild Bird Food Seasons Greetings to all our Customers
Open: Monday–Friday 8am–5.15pm. Closed Saturday & Sundays
LEISTON ROAD, KNODISHALL IP17 1UQ Tel: 01728 830797
Antiques, vintage and collectables with over 80 independent dealers under one roof ~ garden and craft items in our parade of beach huts 5 acres of meadow and gardens
The Flying Goose Café for coffee, tea & light meals: home-made and local produce
Monday to Saturday (closed Tuesday) 10am–5pm Sunday 10am–4pm
Ample free parking
On the A1120 between Yoxford and Peasenhall (IP17 3JW) tel: 01728 668844
www.yoxfordantiques.com
Prince of Bengal
Tandoori and Balti restaurant Open daily 12–2pm & 6pm–11pm;
Fridays and Saturdays 11.30pm Sunday Banquet £9.50 - Please call to book
Delivery Service in Saxmundham and 3 miles area Minimum order £20 10% DISCOUNT ON COLLECTIONS
Wednesday Special: Buy one main dish and get another free Open Boxing Day, bookings Welcome
f UBBESTON LODGE
SWIMMING POOL Looking to keep fit or have some fun family time?
• Indoor Pool heated all year round
• Exclusive use for groups of up to 6
• Private Changing Rooms - equipped with loos, showers and hair dryers
• Underfloor heating
throughout • Playpen
Please email or telephone for availability and
further details:
pool@ubbestonlodge.co.uk
or 01986 799 007 (off the B1117 in
Ubbeston, near Laxfield) f
Wishing all our customers a Merry Christmas and Happy New Year 14 High Street, Saxmundham
01728 603886 or 603965
www.prince-of-bengal.com
JEFFERY &
ASSOCIATES Opticians
16 HIGH STREET, SAXMUNDHAM Tel: 01728 602830
Local Opticians
Mon, Tue, Wed, Fri 9.00am-5pm Thurs 9.00am-1pm
WE ARE PLEASED TO ACCEPT
NEW PATIENTS FREE EYE TEST for the over 60's f f
TOTAl DEDICATION To QUALITy DENTAl HEALTHCARE Paul Brown - Principal Dentist BDS
(Guys Hospital, University London 1990 LDS RCS Eng)
Cheryl Brown - Dental Hygienist E.D.H (Eastmans London, 1998) Tiago Pimentel DDS
Ciara Howard BDS • BSC (Hon)
• Accepting New Private Patients & Children • Emergencies seen same day
• Children still seen free within NHS
167 High Street, Aldeburgh IP15 5AN Tel: 01728 453 333
www.aldeburghdental.co.uk Established in Suffolk Since 1997
SAMKIN Vehicle Servicing
of SAXMUNDHAM Ltd MOT Testing
Tel: 01728 602071 24hr
Chantry Road, Saxmundham
04135083
682762
065304
09135876
02134630 0644942
129266
086558
085594
017529
129251
034855
Donations taken at both High Street and the new shop in Church Street, Saxmundham Tel: 01986 798 387
High Street, Saxmundham, Suffolk Registered charity No: 1106722.
All proceeds whether sold or re-cycled go to the retired horses at Heatbeat.
or re-sale) mobile telephones, used stamps, quality furniture. Sponsor one of our oldies and come visit them.
clothing, bedding, shoes (whatever condition for recycling We would be grateful for all your unwanted items:-
Home for Horses Ltd Heartbeat
www.retiredhorses.org.uk
01134459
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