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jha;tPL


• etk;gu; tsH nkhop tho;tJ vg;gb


fdfH : gpwe;j ehs;> g+g;Gdpj ePuhl;L> jpUkz ehs;> fypahz tPL> xd;W$ly; me;jpNal;b vz;L itgtq;fs; elf;fpw gbahy; jhd; vd;iu ehf;F KOjha;r; nrj;Jg;Nghfhky; ,Uf;F tPl;Lr; rhg;ghL tu tu rg;ngz;L NghFJ.


nghd;dH: ,uj;jf; nfhjpg;G ,Uf;FJ my;yJ tUk; vz;L cg;G epg;ghl;bahr;R; tapj;njupr;ry; ,Uf;F my;yJ tUk; vz;L ciwg;G epg;ghl;bahr;R; nfhOg;G ,Uf;FJ my;yJ $Lk; vz;L nghupay; epg;ghl;bahr;R; rPdp ,Uf;F my;yJ $bg; NghFk; vz;L rPdp epg;ghl;bahr;R; ,g;gbr; rikr;rhy; rg;ngz;L jhNd ,Uf;Fk;. Mdhy;> ehf;Fr; nrj;jhYk; GU\d; rhff; $lhJ vz;L cd;iu kidtp ftdk; vLf;fpwjpy vd;d gpio.





kUkfs;: ,z;ilf;F g[idahiy te;jjpypUe;J cq;fil kfd; rpupr;Rr; rpupr;Rf;nfhz;L vd;idj; J}f;fpf; nfhz;L jpupfpwhH. cq;fNshil jhNd mtH g[idf;F te;jtH vd;d ele;jJ khkh.


khkd; : San Franisco tpy; ,Ue;J xU rkag; ngupahH te;jtH> g[id Kbe;J mtH jdJ Nghjidapy; “xt;nthU tUk; jq;fs; ghtq;fis kfpo;NthL Rkf;f Ntz;Lk;” vd;W mwpTiu $wpdhH.





nghyp];: mk;kh! cq;fs; fztH cq;fisj; Jd;GWj;Jtjhf Kiwapl;L mioj;jpUe;jPHfs;. vq;Nf cq;fs; fztH.


mk;ikahH: ,tH jhd; vd; fztH fle;j 50 tUlq;fshf vd;idj; jpd Kk; Jd;GWj;jp tUfpwhH.


E}yhrpupaH: KjyhtJ gilg;G ‘kid tpiaj; jpUj;j’ ,uz;lhtJ gilg;G ‘kidtpf;fhfj; jpUe;j’





nghd;dH: ce;jf; fdfH $l;lq;fspy; NgNrf;if rq;ffhyk;> rq;ffhyk; vz;L mbf;fb nrhy;YwhH. vd;dg;gh mJ.


nghyp];: vj;jid jlit ePq;fs; ,t iug; gw;wp Kiwapl;L ,Uf;fpwPHfs;.


mk;ikahH: ,J jhd; Kjy; jlitah KiwapLfpNwd;.


nghyp];: ,t;tsT fhykhf Vd; nghypRf;F GfhH nfhLf;ftpy;iy.


mk;ikahH: kfspd; miog;gpy; Nghd khjk; jhd; ,yq;ifapy; ,Ue;J fdlh Tf;F ,UtUk; te;Njhk;. fdlh ngz;f is kjpf;fpw ehL vz;L nrhy;ypr;rpdk;> mJjhd; mior;rd;.





epUgH : cq;fSila E}iy mwpKfk; nra;a fdlh te;jpUf;fpwPHfs; ,uz;lh tJ gilg;ghd ,e;j E}y; MWkhjj;jpy; 6000 gpujp tpw;gidahfp rhjid gilj; jNjhL> jkpo;ehl;L tpUjpidAk;; jl;bf; nfhz;Ltpl;lJ. ,e;j ntw;wpg; gilg;gpd; ,ufrpak; vd;d.


E}yhrpupaH: vdJ KjyhtJ gilg;G kf;fsplk; vjpH ghHj;j tuNtw;Gg; ngwh jJ jhd; ,e;j ,uz;lhtJ E}ypd; ntw;wpf;Ff; fhuzk;.


epUgH: ,uz;L E}y;fspd; ngaHfis Ak; $Wq;fNsd;.





fiykhzp khztd;: me;jf; fhyj; jpy; kidtp fztid ‘,Q;rhUq;Nfh’ vd;W miog;ghs;. ,g;gjk; ,g;nghOJ Vd; ghtidapy; ,y;iy.


jkpo;g; NguhrpupaH: Kd;dH fztd; kl;Lk; rk;ghjpg;ghd;. tPL tUk; NghJ tPl;by; ,Uf;Fk; ,y;yhs; Cjpaj;ij ,Q;ir jhUq;Nfh vd;W Nfl;ghs;. fhyg;Nghf;fpy; ,e;jg;gjk; kUtp kUtp ,Q;rhUq;Nfh MfpaJ. jq;fs; tUkh dj;ij tq;fpapy; ,g;nghOJ fztDk; kidtpAk; NtW Ntwhf itr;rpUf;fp whHfs;. ahH ahiu miog;gJ. Mif ahy; ,g;gjk; ghtidapy; ,y;yhky; Ngha;tpl;lJ.





ve;j xU ehl;ltUk; nra;ahj xU rpwe;j gzpiaj; jkpoHfshfp ehk; vkJ itgtq;fspy; vk;nkhopf;Fr; nra;fpNwhk;. ‘tho;f epue;juk; tho;f jkpo; nkhop thopa thopa’ vd;W Muk;gpj;J ‘tsH nkhop


jk;gH: rpdpkh tsHr;rpf; fhyj;ij Kd;W rq;fq;fshfg; gpupj;jpUf;fpdk;. Kjw; rq;fk; (MK jpahfuh[ ghftjH fhyk;) ,e;jf; fhyj;jpy; rpdpkhf; fjhehafd; ghlTk; trdk; NgrTk;> ebf;fTk; njupe;jtuhf ,Uf;f Ntz;baJ mtrpakhf ,Ue;jJ. eLr;rq;fk; (rpth[p fNzrd; fhyk;) ghl;L Njitapy;iy> trdk; NgrTk; ebf;fTk; njupe;J ,Uf;f Ntz;Lk;. filr; rq;fk; (nksduhfk; Nkhfd; fhyk;) ghlTk; Njitapy;iy> NgrTk; Njitapy;iy ebj;jhy; kl;Lk; NghJk;. rq;flkhd fhyk;> ,g;g %d;WNk Njitapy;iy. Dance Steps nfhQ;rKk;> Fight Steps nfhQ;rKk;> fjh ehafpiaj; J}f;fTk; njupe;jhy; NghJk;.


- fjpu; Jiurpq;fk; -


thopaNt’ vd;W ghb Kbf;fpd;Nwhk;. Mdhy; vkJ itgtq;fs; gytw;wpy; ,e;jg; ghly; kl;Lk; jhd; jkpopy; ,Uf; Fk;. mide;J ciufSk; epfo;r;rpAk; NtW nkhopfspy; ,Uf;Fk;. mg;gb vd; why; ‘tsH nkhop’ tho;tJ vg;gb.





nghd;dH: kfd;iu nghd;rupiy Nghd khjk;jhd; ,Q;r te;jdhd;. cq;fisg; ghHj;jpl;Lg; Nghf te;jd;> vg;gb ,Uf;fp wpas;? vq;f nry;yH?


nry;yupd; kidtp: mtH kpy;ypiy (Mill), ,g;g $g;gpl;lhy; Nfhtpg;gH. ,d;Dk; gj;J epkplj;jpiy te;jpLthH.


nghd;dH: Kjd; Kjypiy vq;fil Cupiy Rice Mill Nghl;Lf; nfhb fl;bg; gwe;j kDrd; my;Ny nry;yH mz;iz> ,Q;ir te;Jk; njupQ;r njhopiyj; nra;apwJ jhNd Rfk;.


kidtp: me;j kpy; ,y;iy> ,J mg;gp- ahrkpy; (Tread Mill). mq;if kpy; itr;R ,Uf;Nff;if vq;fSf;F vy;yhk; ,Ue; jJ. ,Q;ir te;jhg;gpwF mtUf;F ,uj;j mOj;jk;> ePupopT> ,Uja Neha;> thjk; vz;L vy;yhk; ,Uf;fF. mJf;Fj;jhd; nlhf;lH nrhy;yp xt;nthUehSk; miu kzpj;jpahyk; mg;gpahr kpy;ypiy (Tread mill) xLwtH.


kathir.thuraisingam@thaiveedu.com


2011


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