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SONOMA COUNTY’S “No Bad News is...Good News!” TM Inside:


LOVE OF YOGURT Ancient Greeks understood that yogurt contained less lactose than milk which made it longer lasting and more portable. Roman naturalist and writer Pliny the Elder notes that “certain..................................................Page 4


No need to fold them over and tie


Just allow


Divide those Perennials! them.


them to fade naturally, an- other one of those lessons in patience! Distract from the dormant gardens with pots of bold primroses, gorgeous pansies and tall spring....................................................Page 6


Spicy Black Bean Soup Your Future’s So Bright equivalent to.................................Page 11 Family, Love, Tradition & Wine


The future is knocking, but who will answer the door? 2015 turned out to be yet an- other stellar year for the Sonoma County housing market. Median sold home prices for December was up.....................Page 17


Publishing the Positive Side of Life in Sonoma County & Beyond Since 1998 • www.upbeattimes.com • FREE • Vol. 17 • No. 1 Do you know where this is?


Visiting a local winery you will hear many amazing tales such as a winemaker that left a high paying job on Wall Street to follow his dream of producing wine, or..............Page 21


Black beans are one of the healthiest foods in the world! One cup provides you with more than half of your daily requirement of dietary fiber and the amount of protein


February 2016 ® , INC.


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