This page contains a Flash digital edition of a book.
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KID LIFT DUAL CABLE CROSS


TORSO ROTATION Upper Body


PRESS/PUSH


•  •  • 


Exercise Equipment (continued) Integrated


Whether working out by yourself or with a partner, the FreeMotion Dual Cable Cross adds versatility to any strength program, helping you build core strength and muscle endurance, while increasing balance and flexibility.


INCLINE PRESS


LAT PULLDOWN Lower Body


“The FreeMotion Dual Cable Cross”...


Like the Swiss Army Knife this is the ultimate multi functional Machine for all your functional training needs


 • 


SQUAT


•  •  • 


KID LIFT KNEE EXTENSION To target specific areas of the body, follow the Upper Body and Lower Body exercises.


For more variety, try challenging yourself with the integrated exercises that simulate real- life movements. 


 


We think you will agree it’s the Swiss Army knife for your gym Integrated


INCLINE PRESS


LAT PULLDOWN Lower Body


The leader in upper body & inclusive cardio exercise


BICEP CURL KID LIFT www.fi tnesssystems.co.uk latest deals on 01204 541 710 SQUAT


TORSO ROTATION Upper Body


or visit www.fi tnesssystems.co.uk INCLINE PRESS


T h e f u t u r e o f f u n c t i o n a l t r a i n i n g


SQUAT KNEE EXTENSION KICK BACK


 


LAT PULLDOWN Lower Body


Call us now to get the PRESS/PUSH KNEE EXTENSION KICK BACK


 


BICEP CURL


www.SCIFIT.uk.com Tel 01344 300 022


KICK BACK


TORSO ROTATION Upper Body


PRESS/PUSH BICEP CURL To target specific areas of the body, follow the Upper Body and Lower Body exercises.


For more variety, try challenging yourself with the integrated exercises that simulate real- life movements. 


www.gravityuk.net Call: 0845 402 2456 www.servicesport.co.uk


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01223 969 970 PAVIGYM UK


www.pavigym.com


Pavigym Read Health Club Management online at healthclubmanagement.co.uk/digital 95


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