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Josh


aged 12


mend: where families get fit and healthy for free


mend is a fun, free 10-week programme for children and parents. If you think your child is over a healthy weight, book your place.


Call Ali Gunn on 029 2090 76 99 or email Nutrition.Skillsforlife.cav@wales.nhs.uk


1st - 31st MARCH 2015


Queen of


Hearts W A L E S Why not hold Wales’BIGGEST charity tea


party at your school or in the community and help us save even more lives across Wales!


A PAR


To register for your free Queen of Hearts Tea Party fundraising pack, containing everything you need to hold your own tea party, please contact us: welshhearts.org/queenofhearts 029 2078 6521


fundraising@welshhearts.org /WelshHearts @WelshHearts


© Welsh Hearts 2014 Welsh Hearts is a registered charity in Wales with charity number 1154109


24


WE ARE THE HEART CHARITY FOR WALES


“I did mend


and LOVED IT ! I’ve got loads more ENERGY now and I’m so much more CONFIDENT.”


T ’ B IGGEST TE


Check out Josh’s blog at mendcentral.org/blog


Y


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