This page contains a Flash digital edition of a book.
contents | ISSUE 1, 2014


Group CEO & Publisher Kevin Harrington


Editor


David Batka Copy Editor


Glenda McCauley


Editorial Contributors Nicholas Harris Julia Johnston Tessa Knopp Sissela Murav Michael O’Neil Jess Smith


Emily Vasquez


Production Director Jo Harrington


Head Designer


Reneta Bozhinovska Designer


Juliana Martinhago


Production Coordinators Jessica Samuels Helen Shaw


Marketing & Operations Kathy Fishman


730 N. Franklin St., Suite 604 Chicago, IL 60654


Tel: (312) 572-7729 Staying young Cover story


45 Life balance Make time for what’s important


49 Outsource your life Don’t be bogged down by your duties


52 Waking up with Kathy Hart


The Midwest’s favorite 6 issue 1, 2014 midwest health+wellness


morning radio host talks career, family and health


Travel


57 Midwest winter getaways Discover the beauty in your own backyard


Leisure


66 Get fi t at home The benefi ts of home fi tness centers


Email: editorial@maitlandwarne.com www.healthandyou.net


© Midwest Health+Wellness, 2014.


All rights reserved. All material in Midwest Health+Wellness is wholly copyrighted and


reproduction without the written permission of the publisher is strictly forbidden.


Neither this publication nor its contents constitute an explicit or implied endorsement by Midwest Health+Wellness of the products or services mentioned in advertising or editorial content.


Sights and


surroundings the whole


family can enjoy!


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