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SPONSOR SPOTLIGHT


Merrithew Health & Fitness M


errithew Health & Fitness™ is dedi- cated to building high-caliber, multi- disciplinary fitness brands for people


of all ages, levels of fitness and abilities. For 25 years the company has been built on the philosophy that effective and responsible exercise is the foundation to a better lifestyle.


ZEN•GA™ is a synergistic blend of mind-body modalities, sup- ported by exercise science and the newest findings in fascial fitness. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of pres- ence. The increase in demand on the neuromuscular system affords the benefits of improved strength, enhanced elasticity and creates a more youthful, resilient and fluid body.


STOTT PILATES® is a contemporary approach to the original exer- cise method pioneered by the late Joseph Pilates. The acclaimed STOTT PILATES method of exercise has been refined over 25 years and is the result of the inclusion of modern principles of exercise science and rehabilitation making it one of the safest and most effective methods available. STOTT PILATES is recognized as the professional’s choice by studios, fitness facilities, fitness profes- sionals and the consumer market worldwide.


CORE™ Athletic Conditioning & Performance Training™ focuses on functional fitness targeting core strength and kinesthetic awareness leading to improve- ments in total body strength and power. Enhance performance by improving precision, control, strength, power, and agility. Jumpstart metabolism, optimize athletic performance, and train smarter with our combination of body control and power move- ments that transform regular training regimens into high in- tensity, results-driven workouts.


To celebrate 25 years of the STOTT PILATES® brand we’ve taken our Merrithew Mindful Movement World Tour around the globe to share the power of mindful movement and December 13-15 it’s coming back home to Toronto! The World Tour is designed for all members of the fitness community from certified instructors wanting to obtain CECs (it’s your last chance in 2013!), to individu- als who have never tried or trained in mind-body exercise before.


Total Barre™ integrates elements of pilates, dance, cardio and strength training for a fun, high-energy and dynamic program. More refined than generic ballet barre workouts, Total Barre emphasizes the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability. It is a program geared for everyone—no dance experience or tutus required!


To learn more visit www.merrithew.com. NOVEMBER/DECEMBER 2013 canfitpro 43


Photography © Merrithew Corporation


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