This page contains a Flash digital edition of a book.
contents 6 newsbriefs


12 healthbriefs 14 globalbrief 16 ecotip


12 14


16


17 community spotlights


19 healthykids 20 wisewords 26 consciouseating


30 yogapilates fitnessguide


32 fitbody 34 naturalpet 36 calendar 38 classifieds 40 resourceguide


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 717-497-2984 or via the “advertise” link at NaturalCentralPA.com. Deadline for ads: the 10th of the month.


EDITORIAL SUBMISSIONS Submit articles, news items and ideas via the “submit editorial” link at NaturalCentralPA.com. Deadline for editorial: the 5th of the month.


CALENDAR SUBMISSIONS Submit Calendar Events via the “submit calendar” link at NaturalCentralPA.com. Deadline for calendar: the 10th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call 239-530-1377 or visit NaturalAwakeningsMag.com.


NaturalCentralPA.com natural awakenings June 2013 5


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


19 DAD & DAUGHTER DATES


Making the Most of Cherished Time Together by Clint Kelly


20 REFRAMING PERSONAL PRIORITIES Craig Hamilton Explores the


Gender Gap in Spiritual Growth by Kim Childs


22 LIFE LIFT Being Happy from the Inside Out by Judith Fertig


24 COLORING OUR WORLD How Hues Can Help and Heal by Judith Fertig


26 GROW, PICK, GRILL Making the Most of


Summer’s Bounty by Claire O’Neil


28 TRAVELING VOLUNTEERS


Doing Good During Time Away by Avery Mack


32 WALK THIS WAY Step Up to Barefoot Benefits by Randy Kambic


34 DOG SPORTS People & Pets


Play Well Together by Sandra Murphy


34 26


22 19


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