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Local Focus 20


54


Pets 44


45


All sorted for the New Year? A new award for Martyn Gerrard The importance of Vaccinations


RSPCA animals looking for new homes - can you help Burt or Betty & Martha?


Health, Beauty & Fashion 8


10 11 13


16 18


46 22 26


36


Do you want to succeed with your New Year’s fitness resolutions this time? Banish the Hangover


The History & Philosophy of Kung Fu


Calling all mums - do you want to be The Beez Kneez?


The hot topic of Vitamin D Osteopathy as you get older


What are the alternatives to moving into a care home?


Green With Envy Get A-Head with Charlotte Murray


The Arts 12


28 46


Interview with Anne Hathaway Q&A session with The Lights


James Luxford reviews the latest cinema releases


Homes & Gardens 38


48 58


Betty Made This: Steamed Syrup Sponge Where do we go from here?


Transforming your children’s bedrooms


Business & Finance 38


40 38 42


Red Desk explores Adobe Echosign


New Media Watch: Website Traffic - The Jargon Explained


Autumn Statement and Pensions January 2013


5


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