12 Webster-Kirkwood Times
January 4 - 10, 2013 Healthy Living HELPINGNEWYEAR'S RESOLUTIONS COME TRUE!
Getting screening tests and vacci- nations is an important part of pre- ventive care. Des Peres Hospital’s website allows people to easily find out which tests and immunizations are recommended by age group and gender. Use these guidelines when discussing a disease prevention plan with a health care provider. Des Peres Hospital is an acute care hospi- tal. Services include general surgery, emergency, wound care, orthopedics, bariatrics (weight loss surgery) and
geriatrics. Visit www.de
For ten years Dynamic Personal Fitness has helped clientele of all ages improve their quality of life through proper strength training. Visit www.dpf-stl.com
for informa- tion.
Eye Care Associates of St. Louis has been the area’s premier ophthal- mology practice for 118 years. They
MOST GYMS REFER TO JANUARY AS
est. 1993 “AMATEUR MONTH”
Look Leaner, Get Stronger ~ Gift Certificates Available ~
nutrition • weight training weight and fat loss
sports training • osteoporosis prevention
12076 Manchester • Des Peres 314-909-1995
There are no “amateur months” at DPF. While all of the big gyms are packed with obnoxious people desperately trying to fulfill their new year’s resolution, we at DPF are calmly and professionally training no more than two clients
at a time. Contact us today to get started on building a better you.
Dynamic Personal Fitness
607 E. Lockwood Suite 101
provide comprehensive services from routine exams and prescription of cor- rective lenses, to diagnosis and treat- ment of disease. Dr. Breit specializes in cataract surgery, and Dr. Wexler is St. Louis’ most respected specialist in refractive surgery. Drs. LaPoint and Kadlec are experts in contact lens fit- ting, including multifocal lenses. The practice is committed to patient sat- isfaction. Visit www.eyecarestl.com
or call 863-4200.
Customers get the personalized ser- vice they deserve when transferring a prescription to Kirkwood’s new independent pharmacy. Greentree Pharmacy (301 S. Kirkwood Road, 394-2404) offers an experienced staff to manage prescriptions. Specialized skincare products, healthy nutrition- al products and an entire range of over the counter medicines keep cus- tomers looking and feeling great.
Local Harvest Grocery and Cafe knows that January signals change. A time for going inward. A time for quiet. A time for new beginnings. In January Local Harvest Grocery and Cafe introduces new ways to enjoy ginger, grassfed beef, sprouts and blood oranges through the store and cafe, guaranteeing a delicious month ahead. Visit localharvestgrocery.com/
kirkwood for more information.
Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise fitness class combines dance-based cardio with strength training and stretching to sculpt and tone muscles for maximum fat burn. Jazzercise at the Shrewsbury City Center offers 21 classes a week, most with free babysitting.
Alleviating Knee and Hip Pain
Jan. 8, 2013 • 6:30 p.m.
Start the New Year Seeing Well!
• Comprehensive Eye Examinations • Evaluation for Eye Complications due to Diabetes and High Blood Pressure
Dr. L. Michelle McReynolds OPTOMETRIST
• Glaucoma Evaluation and Management • Evaluation and Treatment of "Pink Eye" and Eye Injuries
VISION CENTER WEST COUNTY
VISION CENTER WEST COUNTY
• Pediatric Vision Examinations • Dr. McReynolds fits both hard and soft contact lenses
314.821.8999 | 11023 Manchester Rd., Kirkwood www.westcountyvision.com
Pain in a joint often arises due to cartilage damage, either from injury or general wear and tear. As a result, the joint becomes less mobile and even more painful. Learn the causes, symptoms and treatment alternatives for knee and hip osteoarthritis pain, including therapy, diet, medications and minimally invasive surgical techniques from Dr. Joseph Williams, orthopedic surgeon.
Seminar is FREE, but please register at 1-888-457-5203 Seminars will be held at Des Peres Hospital
2345 Doughtery Ferry Road • Conference Room 2 Conveniently located at the intersection of Dougherty Ferry Road and I-270 Follow signs to main hospital entrance.
Get Ready for... THE PILATES CHALLENGE!
“In 10 sessions, you’ll feel a difference, in 20 you’ll see a difference, and in 30 you’ll have a whole new body.” –Joseph H. Pilates
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3 Private Lessons for $149 Save over $90!
(sales tax not included in pricing: must be used in 3 weeks from purchase)
Tom & Lynn Schmittgens, R.Ph
. 7922 Mackenzie Affton, MO 63123
314-638-3535 M-F: 9:30 - 6, Sat: 9 - 1
Five Reasons to Choose Us: Experienced pharmacists
Tom and Lynn have over 40 years of hands-on patient care between them and an extensive knowledge of health care.
Free next day delivery Same co-pay with no wait We care about you We accept your insurance
Classical, Cutting-Edge, Smart, Refreshing–Results! The Scoop is a Full Service Pilates Studio & Fitness Boutique
111 W. Lockwood • Webster Groves • 314-968-9629 info@TheScoop-APilatesStudio.com
Express Scripts, Blue Cross, MO HealthNet, Caremark, Medicaid, Medicare, MO Rx and many more.
Call today to transfer your prescriptions!
We’re what a pharmacy was meant to be. www.medicineshoppe.com/0128
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