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POOL DRILLS TO HELP IMPROVE YOUR TRI TIME


READY FOR YOUR NEXT TRAIL RUN? DON’T LEAVE HOME WITHOUT THESE TIPS.


June/July 2012


FREE! Spend your money on gear and races www.OhioSportsandFitness.com


MIDSEASON KEEPER


377+ EVENTS FROM NOW THROUGH DECEMBER


GET LOSTIN


OSF columnist John Rolf looks to conquer Ohio to tout benefits of health and fitness


JOURNEY OF A


LIFETIME


Our Everyday Athletes finish Cleveland


Marathon and are forever changed


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NATURE


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