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6 reasons why The Polish Bakery sourdough bread is the bread
of choice for star footballers Jacek Bak and Marek Citko were both top players for the Poland national football team.
Jacek, a former defender, has played for Olympique Lyon, RC Lens and Austria Wien, as well as 96 times for the Poland national football team. Marek, a former attacking midfielder, has played for Legia Warszawa, Widzew Lodz and FC Arau, as well as 10 times for Poland.
Both Bak and Citko shared the number 6 on their jerseys, so we decided to ask for 6 reasons why they both choose to eat The Polish Bakery sourdough bread as a part of their sports diet.
What's so special about The Polish Bakery bread?
1
Most standard breads have a low nutritional value. The Polish Bakery uses sourdough which
has an especially highly nutritional content and it tastes better.
Will eating sourdough bread improve our bodies' efficiency?
4
We believe that The Polish Bakery sourdough bread helps produce a lot of vitamins, especially B-vitamins. This kind of bread better retains nutrients such as folic acid, bio- sterols and beta-glucans. What is more, sourdough bread is an excellent source of readily digestible micro and macro elements, the process itself produces valuable elements such as zinc, magnesium, calcium and iron. It's the ideal bread for sports people, or anyone who prefers the healthier option without compromising on taste.
What is The Polish Bakery sourdough bread?
2
We know that The Polish Bakery makes its sourdough bread from a small amount of rye dough reserved from a previous batch that develops lactic acid bacterial cultures. These good bacterias are great for nutrition and diet.
Is The Polish Bakery sourdough bread available in the UK?
5
Yes. Lying in the shadow of the home of football – Wembley Stadium – The Polish Bakery is one of the UK's biggest makers of sourdough bread. In addition to its Half Wheat Half Rye bread it also offers breads designed for physically active people, including Dark Rye Bread made with grape seed flour and nutritionally beneficial inulin. Like all products from The Polish Bakery, it contains no preservatives.
What are the advantages of eating The Polish Bakery sourdough bread?
3
Sourdough bread stimulates your digestive system by activating digestive enzymes. It prevents the development of bad bacteria and aids the development of good, probiotic bacteria. We believe the combination means better utilisation of nutrients contained in other food eaten. Additionally, probiotic healthy bacterias play a role in our immune systems, helping to prevent lifestyle diseases including certain cancers.
Where can we find The Polish Bakery products?
6
You can find them in many local stores or at branches of ASDA, TESCO and selected Waitrose stores.
www.thepolishbakery.co.uk
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